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Authentic Spicy Lentil Curry Recipe – Flavorful Indian Daal

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Ingredients

Adjust Servings:
1 cup dry lentils
1 tablespoon butter
1 medium onion diced
1 tablespoon grated fresh ginger
1 tablespoon minced garlic
400 g canned crushed tomatoes
1 teaspoon cayenne pepper
2 teaspoons sambal oelek
1 teaspoon ground coriander
1 teaspoon ground cumin

Nutritional information

177.5
Calories
26 g
Calories From Fat
3 g
Total Fat
1.5 g
Saturated Fat
6.3 mg
Cholesterol
171.4 mg
Sodium
28.4 g
Carbs
11.6 g
Dietary Fiber
2.9 g
Sugars
10.9 g
Protein
143g
Serving Size

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Authentic Spicy Lentil Curry Recipe – Flavorful Indian Daal

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    Cuisine:

    I'm vegetarian and my boyfriend is a meat eater. I made this for dinner tonight and served it with peas, brown rice and garlic naan. Both me and my boyfriend thought it was really good. It is spicy though so watch the sambal or cayenne if you want to tone it down. The yogurt does help cool it off a bit though. Only complaint is that the recipie doesn't explain when to add the tomatoes. It also doesn't specify if you should drain the tomatoes either. I ended up draining them a bit and added them when I added the whole mixture together with the water before it simmered for about 45 minutes. We couldn't wait an hour the house smelled too good.

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Spicy Daal,This is a mix of a few different recipes and is very flavorful. Serve hot with rice or naan bread.,I’m vegetarian and my boyfriend is a meat eater. I made this for dinner tonight and served it with peas, brown rice and garlic naan. Both me and my boyfriend thought it was really good. It is spicy though so watch the sambal or cayenne if you want to tone it down. The yogurt does help cool it off a bit though. Only complaint is that the recipie doesn’t explain when to add the tomatoes. It also doesn’t specify if you should drain the tomatoes either. I ended up draining them a bit and added them when I added the whole mixture together with the water before it simmered for about 45 minutes. We couldn’t wait an hour the house smelled too good.,This is a mix of a few different recipes and is very flavorful. Serve hot with rice or naan bread.


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    Steps

    1
    Done

    In a Large Sauce Pan, Add the Lentils and Fill With Water to Cover. Bring to a Boil.

    2
    Done

    Reduce Heat and Simmer For 10 Minutes Until the Lentils Open and Are Tender.

    3
    Done

    While Lentils Are Cooking, Heat Butter in a Large Pan on Medium Heat. Add the Choppen Onions and Fry Until Starts to Clarify and Then Add Garlic and Ginger and Until Aromatic.

    4
    Done

    Add Spices to Pan.

    5
    Done

    Drain the Water from the Lentils and Add to Pan With 1 Cup of Water. Cook For 1 Hour, Stirring Occasionally, Until the Dal Is Thick, If It Starts to Get Dry Add More Water.

    6
    Done

    Remove from Heat and Stir in Yogurt.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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