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Authentic Tandoori Chicken Recipe – Oven or Grill Method

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Ingredients

Adjust Servings:

	400 g skinless chicken breasts each cut into four pieces or 400 g chicken drumsticks
	1/2 teaspoon salt
	1 tablespoon lime juice
	200 ml plain yogurt
	1 small onion chopped
	2 garlic cloves chopped
	1 teaspoon fresh ginger grated
	4 fresh red chilies chopped
	1 teaspoon garam masala
	1 teaspoon red food coloring

Nutritional information

347.4

Calories

80 g

Calories From Fat

9 g

Total Fat

3.3 g

Saturated Fat

141.3 mg

Cholesterol

870.6 mg

Sodium

17.8 g

Carbs

2.1 g

Dietary Fiber

11.2 g

Sugars

48.3 g

Protein

449g

Serving Size

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Authentic Tandoori Chicken Recipe – Oven or Grill Method

Name: Authentic Tandoori Chicken Recipe – Oven or Grill Method
Prep time: 20 min
Total time: 5 h 45 min
Yield: 2
Cuisine: Indian
Ingredients: : 400; : 1/2; : 1; : 200; : 1; : 2; : 1; : 4; : 1; : 1

Features:

Cuisine:

Indian

Chicken breast and/or drumsticks marinated in yoghurt and spices and cooked in a very hot oven.

345 min
Serves 2
Easy

Ingredients

Directions

Tandoori Chicken,Chicken breast and/or drumsticks marinated in yoghurt and spices and cooked in a very hot oven.

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Steps

1 Done	Score Both Sides of the Chicken Breasts and/or Drumsticks About 5mm Apart. Place the Chicken in a Bowl and Add the Lime Juice and Salt. Mix Well, Rubbing the Salt and Juice Into the Scores. Leave Aside.
2 Done	Blend the Yoghurt, Onion, Garlic, Ginger, Chilis, Garam Masala and Red Food Colouring to a Smooth Paste. Pour the Marinade Over the Chicken Pieces and Mix Well to Ensure the Chicken Pieces Are Well Coated.
3 Done	Cover and Refrigerate For 4 Hours or Overnight.
4 Done	Pre-Heat the Oven to Its Maximum Temperature (250 Deg C).
5 Done	Place the Chicken Pieces on a Roasting Tray and Allow Much of the Marinade to Drain Off. Put in the Oven and Cook For 20 to 25 Minutes.
6 Done	Serve Hot.