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Authentic Tarka Dal Recipe: A Flavorful Indian Lentil Curry

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Ingredients

Adjust Servings:
1 lb lentils
2 pints water
1 teaspoon salt
1 teaspoon turmeric
1 medium onion sliced
3 garlic cloves chopped
2 dried red chilies
1/2 teaspoon cumin seed
2 tablespoons oil
1 garlic clove sliced

Nutritional information

219.1
Calories
67 g
Calories From Fat
7.5 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
595 mg
Sodium
28.8 g
Carbs
10 g
Dietary Fiber
4.5 g
Sugars
11.2 g
Protein
412g
Serving Size

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Authentic Tarka Dal Recipe: A Flavorful Indian Lentil Curry

Features:
    Cuisine:

    Dhall is served at almost every meal in India. It is a staple food, there are many versions of this dish. Remember it's not an authentic meal if you serve curry without t he dhall.
    Here is one of my favourites, very easy to cook.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tarka Dhall,Dhall is served at almost every meal in India. It is a staple food, there are many versions of this dish. Remember it’s not an authentic meal if you serve curry without t he dhall. Here is one of my favourites, very easy to cook.,Simple and delicious! I like a more runny dal so I halved the lentils. I also followed eatrealfood’s tip of frying the onion and adding it at the end. Thanks Brian!


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    Steps

    1
    Done

    Wash Lentils Till the Water Runs Clear.

    2
    Done

    Drain the Lentils.

    3
    Done

    Place Lentils in Pan With the Water, Salt, Turmeric, Onion, Garlic and Chillis.

    4
    Done

    Cook Till the Lentils Are Soft and Sloppy.

    5
    Done

    Heat the Oil in a Separate Pan, Fry the Cumin Seeds Till They Start to Pop, Add the Garlic and Cook 30 Seconds.

    6
    Done

    Serve the Lentils With the Fried Garlic and Cumin Seeds Poured Over Them.

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    Jacob Hernandez

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