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Authentic Thai Glass Noodle Salad Recipe: A Refreshing and Healthy Choice

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Ingredients

Adjust Servings:
2 ounces dried mung bean noodles (cellophane noodles)
1 - 2 tablespoon vegetable oil
1 whole boneless skinless chicken breast, coarsely chopped
salt and pepper
1 fresh red chili peppers or 1 green chili pepper, such as serrano, chopped
3 tablespoons lime juice
2 tablespoons nam pla (thai fish sauce)
1 teaspoon sugar
3 shallots, peeled, thinly sliced
1/2 cup cilantro leaf
6 ounces cooked bay shrimp
thinly shredded lettuce, such as iceberg
1 - 2 tablespoon crisp-fried shallot, see note (optional)

Nutritional information

216
Calories
44 g
Calories From Fat
5 g
Total Fat
0.8 g
Saturated Fat
99.4 mg
Cholesterol
802 mg
Sodium
18.5 g
Carbs
0.3 g
Dietary Fiber
2.2 g
Sugars
23.5 g
Protein
114g
Serving Size

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Authentic Thai Glass Noodle Salad Recipe: A Refreshing and Healthy Choice

Features:
    Cuisine:

    Very good and easy. used no oil and a non-stick pan.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Thai Glass Noodle Salad, The Runner-Up recipe for 1990 in the San Francisco Chronicle This recipe comes from the Oriental Hotel in Bangkok via Joyce Jue , Very good and easy used no oil and a non-stick pan , This is excellent I love cellophane noodles so this recipe was a natural for me to tag I did ease up a bit on the pepper but the flavors just came together so nicely Thanks!


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    Steps

    1
    Done

    Put Mung Bean Noodles in a Bowl and Pour in Lukewarm Water to Cover. Let Soak Until Soft and Pliable (about 15 Minutes). Drain.

    2
    Done

    Add Noodles to a Large Pot of Boiling Water. Reduce to Medium Heat; Cook Until Noodles Are Plump and Glasslike (3 to 5 Minutes). Drain in a Colander; Rinse With Cold Water; Drain Again.

    3
    Done

    Cut Into 3- or 4-Inch Lengths. Chill.

    4
    Done

    Pour Oil Into a Hot Wok or Skillet. Add Chicken; Saute Until It Loses Its Pink Color. Break Into Small Morsels. Season With Salt and Pepper. Let Cool.

    5
    Done

    Mix Together Chile, Lime Juice, Nam Pla, Sugar, Shallots and Cilantro; Pour Over Noodles and Mix Thoroughly. Add the Chicken, Shrimp and Chilled Noodles; Mix Well.

    6
    Done

    Serve on a Bed of Thinly Shredded Lettuce.

    7
    Done

    Garnish With the Optional Crisp-Fried Shallots.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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