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Authentic Tomato Kadhi Recipe – A Tangy Indian Yogurt Curry Delight

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Ingredients

Adjust Servings:
15 large tomatoes
3 tablespoons vegetable oil
2 green chilies slit lengthwise
1/2 teaspoon cumin seed
1/2 teaspoon fenugreek seeds
1/2 teaspoon mustard seeds
10 curry leaves
1 teaspoon red chili powder
salt
3 cups mixed vegetables (cauliflower carrot green beans baby okra)

Nutritional information

288.4
Calories
110 g
Calories From Fat
12.2 g
Total Fat
1.7 g
Saturated Fat
0 mg
Cholesterol
225.2 mg
Sodium
41.1 g
Carbs
12.6 g
Dietary Fiber
22.2 g
Sugars
10 g
Protein
839g
Serving Size

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Authentic Tomato Kadhi Recipe – A Tangy Indian Yogurt Curry Delight

Features:
    Cuisine:

    Tangy, tasty and so simple to make, Tomato Kadhi goes really well with plain boiled rice. It's also full of veggies, so it's good for you too

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tomato Kadhi,Tangy, tasty and so simple to make, Tomato Kadhi goes really well with plain boiled rice. It’s also full of veggies, so it’s good for you too,What a WONDERFUL HEALTHY veggie dish! I was so excited to be able to use my fenugreek seeds and curry leaves. I made a half recipe with 15 plum tomatoes cut in half. used a 4oz can of diced mild green chlies. used my potato masher for step 1. used a frozen veggie mix that included cauliflower, broccoli, snap peas and baby carrots. This was even better the next day…the spice flavors really came out then. I would say the half recipe was 4 servings. Made for PAC Spring 2007.


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    Steps

    1
    Done

    Cut the Tomatoes Into Quarters and Boil in 3 Cups of Water Till Soft. Mash Well and Strain Through a Soup Sieve to Make Pure. Add Enough Water to This to Get a Thin Soup Consistency. Put Back on the Stove and Bring to a Boil.

    2
    Done

    While the Tomato Pure Is Boiling, Heat the Oil in a Small Pan on a Medium Flame Add the Mustard, Fenugreek and Cumin Seeds, Green Chillies and Curry Leaves to the Oil and Fry Till the Spluttering Stops.

    3
    Done

    Immediately Add This Mix to the Tomato Pure and Mix Well. Add the Red Chilli Powder, Salt and the Mixed Vegetables and Stir. Simmer and Cook Till Vegetables Are Done.

    4
    Done

    Garnish With Chopped Coriander Leaves and Serve With Hot Plain Boiled Rice.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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