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Authentic Tunisian Chicken Tagine Recipe

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Ingredients

Adjust Servings:
1 red onion, finely sliced
4 boneless skinless chicken breasts, cut into strips
2 garlic cloves, chopped
1 teaspoon coriander seed
1 teaspoon ground cumin
1 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
6 cardamom pods, crushed with seeds removed
1 1/4 cups chicken broth
2 tablespoons all-purpose flour
1 teaspoon dried oregano
1 (14 ounce) can chopped tomatoes
2 pieces orange peel
2/3 cup orange juice
salt & freshly ground black pepper

Nutritional information

216.4
Calories
36 g
Calories From Fat
4.1 g
Total Fat
0.9 g
Saturated Fat
75.5 mg
Cholesterol
378.2 mg
Sodium
15.7 g
Carbs
2.6 g
Dietary Fiber
7.6 g
Sugars
28.8 g
Protein
369g
Serving Size

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Authentic Tunisian Chicken Tagine Recipe

Features:
  • Spicy
Cuisine:

    This was a very easy, flavorful recipe, that required very little in the way of prep. used a fresh orange peel and cut the chicken into chunks versus strips, but otherwise followed all directions as posted. We served with acerast's Rice Pilaf, Recipe #228832 (which was really good) and some boiled pole beans. This was a good recipe for a work night. Thanks!

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tunisian Chicken, Orange juice forms part of this rich spicy sauce Serve hot with couscous or rice , This was a very easy, flavorful recipe, that required very little in the way of prep used a fresh orange peel and cut the chicken into chunks versus strips, but otherwise followed all directions as posted We served with acerast’s Rice Pilaf, Recipe #228832 (which was really good) and some boiled pole beans This was a good recipe for a work night Thanks!, Very flavorable – it was wonderful with couscous and steamed green beans The blend of spices was heavenly and it was a quick and easy dish to prepare! I will add this to our rotation!


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    Steps

    1
    Done

    Preheat a Non-Stick Frying Pan. Dry Fry the Onion For 2-3 Minutes Until Soft.

    2
    Done

    Add the Chicken and Garlic and Cook Briskly, Turning the Chicken Regularly to Seal on All Sides.

    3
    Done

    Add the Spices With 2-3 Tbs of Broth and Sprinkle the Flour Over. Mix Well, 'cooking Out' the Flour For 1 Minute.

    4
    Done

    Gradually Mix in the Remaining Broth. Add the Oregano, Tomatoes, Orange Peel and Juice.

    5
    Done

    Cover and Simmer Gently For 20 Minutes.

    6
    Done

    Season to Taste and Serve.

    Avatar Of Raegan Gomez

    Raegan Gomez

    Spice whisperer known for her bold and aromatic dishes that burst with flavor.

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