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Authentic Tunisian Shakshuka: A Spicy Egg and Tomato Breakfast Delight

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Ingredients

Adjust Servings:
4 big ripe tomatoes
4 eggs
2 sweet peppers
2 medium onions, chopped
1 - 2 hot green pepper
1 head garlic, all cloves crushed and cut
1 tablespoon tomato concentrate
1 tablespoon harissa
1 tablespoon cumin
bay leaf
thyme, to taste
1 teaspoon salt (to taste)
1 - 4 tablespoon olive oil

Nutritional information

192.4
Calories
82 g
Calories From Fat
9.2 g
Total Fat
2.1 g
Saturated Fat
211.5 mg
Cholesterol
665.1 mg
Sodium
20.1 g
Carbs
3.8 g
Dietary Fiber
8.6 g
Sugars
9.7 g
Protein
297g
Serving Size

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Authentic Tunisian Shakshuka: A Spicy Egg and Tomato Breakfast Delight

Features:
    Cuisine:

    This is such an easy recipe, nevertheless it is complex with rich flavor. I ate this dish often in Tunisia, where, incidentally, I first began to eat tomatoes when I was nearly 30 years old!!! The sunny mediterranean produces tomatoes that are intense with deep aroma and flavor. Chakchouka is a summer dish in Tunisia.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tunisian Chakchouka, This is such an easy recipe, nevertheless it is complex with rich flavor I ate this dish often in Tunisia, where, incidentally, I first began to eat tomatoes when I was nearly 30 years old!!! The sunny mediterranean produces tomatoes that are intense with deep aroma and flavor Chakchouka is a summer dish in Tunisia , CHAKCHOUKA is by excellence a typical TUNISIAN dish So easy to prepare, so easy to eat and to apreciate 🙂 As far as I know, this dish have been teached in tunisian families since 6 generations
    As a tunisian fan of CHAKCHOUKA, I would recommand it with tunsian hand made harissa and some merguez (tunisian spicy saucisses)
    And if by the way you are in visit to Tunis, ask about CHOUCHOU restaurant in down town He is the king of chakchouka, and there you can taste all the possible declinations (sea fruits, summer vegetables, ) 😉


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    Steps

    1
    Done

    Cut the Tomatoes Into Large Pieces. Deseed and Dice All the Peppers.

    2
    Done

    Heat Olive Oil in a Medium Size Pot. the Flavor Belongs in the Recipe, So Use a Good Amount of It. Add the Onion and Garlic, and Before It Is Brown, Add the Cumin. When the Cumin Is Blended, Add the Tomatoes and Peppers, the Tomato Concentrate, and the Harissa. Add Salt. Blend the Ingredients With a Long Spoon. Add 1 - 3 Bay Leaves, and the Thyme.

    3
    Done

    as Soon as the Vegetables Are Cooked, and the Consistency Is a Bit Thickened, Add the Eggs. the Eggs Will Be Poached in the Pot. Space the Eggs to Give Them Room. Put the Lid of the Pot On. Wait For the White to Set, as Much as 15 Minutes, Depending on How High Your Heat Is. the Yolk Should Be Runny.

    4
    Done

    When You Serve This, Dish Up an Amount of the Vegetable Part Into a Wide Soup Dish, Then Carefully Center an Egg Into This. Repeat For Four People. Have French Bread Cut and Ready to Dip Into the Chakchouka.

    5
    Done

    Note: the Amounts of Tomato Concentrate and Harissa, Which Is Quite Hot, Can Be Adjusted to Personal Taste. You Could Lessen the Garlic Amount If You Like.

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    Reagan Ward

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

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