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Authentic Turkish-Style Baked Okra Casserole Recipe

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Ingredients

Adjust Servings:
1 lb okra or (10 ounce) package frozen okra
1 eggplant, about a pound
2 medium zucchini
2 medium green bell peppers
1 large onion
3 tomatoes
1/4 cup olive oil
2 tablespoons garlic, finely chopped
1/4 teaspoon hot red pepper flakes
1/2 cup parsley, fresh, finely chopped
1 bay leaf, preferably fresh
1/2 teaspoon dried thyme
salt, to taste

Nutritional information

161.8
Calories
86 g
Calories From Fat
9.6 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
21.2 mg
Sodium
18.6 g
Carbs
7.2 g
Dietary Fiber
7.3 g
Sugars
4.2 g
Protein
256g
Serving Size

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Authentic Turkish-Style Baked Okra Casserole Recipe

Features:
    Cuisine:

    We all loved this! A great way to use my weekly farm share! Thank you

    • 105 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Turkish Okra Casserole, A kind of Turkish ratatouille You can increase or decrease the heat as you choose Almost a meal in itself, with bread and salad, or a great accompaniment to something grilled The eggplant skin is generally left on, but if you prefer, peel it Cooking time does not include defrosting (if you have to use frozen okra) , We all loved this! A great way to use my weekly farm share! Thank you


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    Steps

    1
    Done

    If Using Fresh Okra, Trim Away Any Tough Stems.

    2
    Done

    If Frozen Okra Is Used, Defrost and Drain.

    3
    Done

    Trim Off the Ends of the Eggplant and Cut Unpeeled Eggplant Into One-Inch Cubes.

    4
    Done

    Trim the Ends of the Zucchini and Cut Into Unpeeled Zucchini Into One-Inch Cubes.

    5
    Done

    Using a Vegetable Peeler, Peel Away the Skin of the Bell Peppers; Halve Them and Remove Cores, Veins and Seeds.

    6
    Done

    Cut Bell Peppers Into One-Inch Pieces.

    7
    Done

    Peel and Dice Onion Into One-Inch Pieces.

    8
    Done

    Peel, Core and Seed and Dice Tomatoes Into One-Inch Pieces.

    9
    Done

    Pre-Heat Oven to 375f.

    10
    Done

    Heat the Oil in a Large, Heavy Casserole (stove Top/Oven Ware) and Add the Onion and Eggplant Cubes.

    11
    Done

    Cook, Stirring Often, About Five Minutes.

    12
    Done

    Add Zucchini, Tomatoes and Green Pepper and Cook, Stirring Occasionally, About Two Minutes.

    13
    Done

    Stir in the Garlic, Pepper Flakes, Parsley, Bay Leaf and Thyme.

    14
    Done

    Add the Drained Okra and Salt to Taste.

    15
    Done

    Place in the Oven, Uncovered, and Bake For About One Hour.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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