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Authentic Uyghur-Style Pilaf Recipe: A Traditional Central Asian Delight

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Ingredients

Adjust Servings:
1/2 cup oil
1 lb lamb or 1 lb beef
1 large onion chopped
1 lb carrot julienned
salt (as you prefer)
2 1/4 cups water
2 cups rice
1 bulb of garlic
1 red hot pepper
1/2 teaspoon cumin

Nutritional information

893.6
Calories
356g
Calories From Fat
39.6g
Total Fat
8.4 g
Saturated Fat
60mg
Cholesterol
134.5mg
Sodium
109.7g
Carbs
6.2g
Dietary Fiber
18.4g
Sugars
25.1g
Protein
339g
Serving Size (g)
4
Serving Size

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Authentic Uyghur-Style Pilaf Recipe: A Traditional Central Asian Delight

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    Cuisine:

    I have lived in China for the last 6 years and this recipe is spot on! Every year when I go back to the States, I make this for my family. SOOOOO GOOD!! I hope this user can submit more Uyghur Recipes!!! Thank you!!!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Uyghur Polo (Pilaf), Polo (a Central Asian variant on the word pilaf) is a food staple found across Central Asia, including Kazakhstan, Kyrgyzstan, Uzbekistan, Turkmenistan, Tajikistan, and parts of northwestern China. The different peoples of each region have their own takes, and their own flavors, for the recipe. This recipe is for Uyghur polo, the variant of the dish found in China’s Xinjiang Uyghur Autonomous Region. Uyghur food is on the whole closer in taste to Indian, Persian, or Mediterranean food than it is to conventional Chinese food. I credit this recipe to my Uyghur language instructor. The recipe can be a challenge to cook correctly at first, but the challenge will prove well worth the effort because it is absolutely delicious., I have lived in China for the last 6 years and this recipe is spot on! Every year when I go back to the States, I make this for my family. SOOOOO GOOD!! I hope this user can submit more Uyghur Recipes!!! Thank you!!!, This is a perfect recipe. Although I had to use extra water maybe because my pot was wide. DH, DD1 (4 years old) and I loved the stewing beef this way, tender, flaky and the over all flavour of the dish is perfect. used canola oil, extra lean stewing beef, a bit extra carrot, sea salt, Indian white basmati rice which I rinsed of course and soaked, a bit of cayenne pepper powder instead of the red hot pepper, Sunmaid Thompson raisins, plus the rest of the ingredients. Because my water was off I cooked the rice in it slightly differently with the top on but I know this method is better, I just have to get my proportions correct. I will most definitely make this again.


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    Steps

    1
    Done

    Heat Oil in a Large Pot. Set the Stove Temperature at 7/10 at Highest.

    2
    Done

    Cook the Meat in the Oil, Stirring Occasionally Until Evenly Browned.

    3
    Done

    Add the Chopped Onion to the Pot, Still Stirring, and Cook Until It Is Translucent.

    4
    Done

    Stir Carrots Into the Pot. Note That It Will Initially Look Like There Are Too Many Carrots in the Dish; However, Once They Begin to Absorb Some of the Oil They Will Shrink Down and Mix Well Into the the Recipe.

    5
    Done

    Add Salt According to Your Taste.

    6
    Done

    Pour Water Into the Pot.

    7
    Done

    When the Water Boils, Add the Hot Pepper and Whole Garlic Bulb. Let Them Simmer in the Mixture For Five Minutes, and Then Fish Them Back Out and Set Them Aside.

    8
    Done

    Add Cumin.

    9
    Done

    Lower the Stove Temperature (to About 3/10) and Allow the Mixture to Boil For 15 to 20 Minutes.

    10
    Done

    After the 15 to 20 Minutes, Raise the Heat (once Again, No Higher Than 7/10) and Add Rice to the Pot. Spread the Rice Out on Top of the Water, but Do not Mix It With the Rest of the Ingredients.

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    Giada Keith

    Pasta perfectionist creating handmade noodles and sauces that transport you to Italy.

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