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Authentic Vietnamese Shaking Beef (Bo Luc Lac) Recipe

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Ingredients

Adjust Servings:
1 1/2,1/2,1 lbs beef top sirloin fat trimmed and cut into 1? cubes cup rice vinegar juice of 1 lime small red onion thinly sliced
5,1 1/2,1/2,4 cloves crushed garlic tbs sugar or agave tsp kosher salt cups watercress leaves or mixed baby greens
1,1 1/2,1/2,2 to tbsp agave or sugar tsp kosher salt tsp fresh cracked pepper matoes thinly sliced
1,1 tbsp oyster sauce tbsp canola oil divided
1 tbsp fish sauce
1 tsp sesame oil
1 tsp thick soy sauce or use low sodium soy sauce

Nutritional information

Calories
Carbohydrates
16.6g
Protein
27.3g
Fat
10.1g
Saturated Fat
1451g
Cholesterol
0.9mg
Sodium
12mg
Fiber
g
Sugar
g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Authentic Vietnamese Shaking Beef (Bo Luc Lac) Recipe

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    Cuisine:

    Vietnamese Shaking Beef (Bo Luc Lac)  an easy delicious steak salad with exotic flavors

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Vietnamese steak salad served on a bed of greens and tomatoes, topped with pickled onions and a lime dipping sauce. This widely popular Asian dish combines many taste sensations and creates a harmony of flavors with every bite. The shaking in the name refers to the tossing of the beef back and forth in the wok after its quickly seared.,You can serve this as a salad for a low carb meal or make some rice on the side. This is traditionally served over a bed of watercress which I couldnt find, so used an arugula blend instead. Thick soy sauceAlt= is traditionally used here, but you can use low sodium soy sauce instead if this is not available to you.,This was a recent recipe which I wanted to make as authentic as possible and upon doing some research came I came across and this recipe from Ravenous Couple who was guest posting on Rasa Malaysia. I had no doubt this dish would be a hit with my family and I hope you all like it too. Ive made some adjustments to the recipe to lighten it a little but I tried to stick as close as possible to the original.


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    Steps

    1
    Done

    Combine Garlic, Oyster Sauce, Agave or Sugar, Fish Sauce, Soy Sauce and Sesame Oil With the Beef

    2
    Done

    For the Vinaigrette Combine Rice Vinegar With Salt and Sugar. It Should Be a Balance of Sour, Salty and Sweet.

    3
    Done

    Thinly Slice the Red Onion and Use About 1/4 Cup of the Vinaigrette to Pickle and Set Aside Covered in Fridge For About 10 Minutes.

    4
    Done

    Prepare Bed of Greens and Tomatoes in a Serving Platter and Set Aside.

    5
    Done

    Make Dipping Sauce by Squeezing Lime Juice Over Salt and Pepper in a Small Ramekin.

    6
    Done

    Heat a Large Wok or Pan Over High Heat.

    7
    Done

    When Very Hot Add 1/2 Tbsp Oil and When It Begins to Smoke, Add an Even Layer of Beef (half) and Allow to Sear For About 2 Minutes, Before shaking to Sear the Opposite Sides For About Another 1-2 Minute More to Brown All the Sides.

    8
    Done

    Repeat This With the Second Batch of Meat Using the Remainder of the Oil.

    9
    Done

    Transfer Beef to Bed of Watercress and Tomatoes.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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