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Authentic West African Chicken and Peanut Stew Recipe

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Ingredients

Adjust Servings:
1/2 cup water
2 chicken breasts, cut into 1-inch cubes
4 inches fresh gingerroot, peeled and finely diced
2 teaspoons yellow curry powder
2 tablespoons crushed red pepper flakes
1 onion, roughly chopped
1 cup chunky peanut butter
2 tablespoons tomato paste
2 tomatoes, diced (or 1 can diced tomatoes)
1 teaspoon salt
1/2 teaspoon black pepper
3 cups chicken broth

Nutritional information

570.2
Calories
363 g
Calories From Fat
40.4 g
Total Fat
7.5 g
Saturated Fat
46.4 mg
Cholesterol
1570.6 mg
Sodium
22.7 g
Carbs
7.4 g
Dietary Fiber
10.2 g
Sugars
35.8 g
Protein
450g
Serving Size

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Authentic West African Chicken and Peanut Stew Recipe

Features:
    Cuisine:

    A tasty, medium-hot stew of chicken, peanut butter, and tomatoes. Adapted from "Flavors of Africa Cookbook" by Dewitt, Wilan & Stock (1998). Note that the amount of chicken broth is approximate... you want the broth to barely cover the chicken.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    West African Chicken Peanut Stew (Hkatenwan), A tasty, medium-hot stew of chicken, peanut butter, and tomatoes Adapted from Flavors of Africa Cookbook by Dewitt, Wilan & Stock (1998) Note that the amount of chicken broth is approximate you want the broth to barely cover the chicken , A tasty, medium-hot stew of chicken, peanut butter, and tomatoes Adapted from Flavors of Africa Cookbook by Dewitt, Wilan & Stock (1998) Note that the amount of chicken broth is approximate you want the broth to barely cover the chicken


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    Steps

    1
    Done

    You Will Need a Large Skillet With a Lid, or a Large Thick-Bottomed Pot With a Lid.

    2
    Done

    Into the Skillet, Place the Water, Chicken, Ginger, Curry, Red Pepper, and Onions.

    3
    Done

    Saute on Medium-High Heat For 15 Minutes, Stirring Occasionally to Prevent Burning and to Get Even Cooking.

    4
    Done

    Add Remaining Ingredients, Stir Well to Mix, and Bring to the Boil. Then Reduce Heat and Simmer, Covered, For 40 Minutes.

    5
    Done

    Serve Over Rice.

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