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Authentic West African Chicken in Savory Peanut Sauce

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Ingredients

Adjust Servings:
3 lbs chicken breasts or 3 lbs chicken thighs
1/2 cup cooking oil
2 medium onions, chopped
2 - 3 garlic cloves, chopped
2 cups chicken broth (heated to simmering)
1/2 cup crunchy peanut butter
1 (6 ounce) can tomato paste
salt
black pepper
red cayenne pepper
chopped peanuts

Nutritional information

1096.2
Calories
682 g
Calories From Fat
75.8 g
Total Fat
15.4 g
Saturated Fat
217.9 mg
Cholesterol
1093.3 mg
Sodium
21.6 g
Carbs
5.3 g
Dietary Fiber
10.7 g
Sugars
83.6 g
Protein
629g
Serving Size

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Authentic West African Chicken in Savory Peanut Sauce

Features:
    Cuisine:

    This turned out to be a really flavourful dish, after a few changes and an addition. used butter and only about 2 tbs. I added all the sauce ingredients to the frying pan with the onions and continued to cook them until all was well blended. I only used 4 oz tomato paste, anything more would have totally overpowered the subtle peanut flavour. There was still something missing, so I added 2 tbs curry paste, and voila! Fantastic! Just what was needed. Then, carried on in oven as instructed. Worthy all 5 stars after these little alterations, for us.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    West African Peanut Chicken, This is my Contribution for the Zarr World Tour Haven’t tried it yet but it sounds good! Tell me what you think, , This turned out to be a really flavourful dish, after a few changes and an addition used butter and only about 2 tbs I added all the sauce ingredients to the frying pan with the onions and continued to cook them until all was well blended I only used 4 oz tomato paste, anything more would have totally overpowered the subtle peanut flavour There was still something missing, so I added 2 tbs curry paste, and voila! Fantastic! Just what was needed Then, carried on in oven as instructed Worthy all 5 stars after these little alterations, for us , Added 2 tbs curry paste and less tomato paste


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Remove Chicken Skins; Wash and Pat Dry.

    3
    Done

    Brown Chicken in Oil, a Few Pieces at a Time, and Remove from Heat.

    4
    Done

    Brown Onion and Garlic; Remove from Heat.

    5
    Done

    Place Chicken, Onion, and Garlic in Casserole Dish.

    6
    Done

    in a Medium Bowl, Blend Chicken Broth, Peanut Butter, and Tomato Paste. Add Seasonings and Chopped Peanuts; Pour Over Chicken.

    7
    Done

    Bake Covered, 45 Minutes to 1 Hour or Until Chicken Is Tender.

    8
    Done

    Serve Over Hot Cooked Rice. Serves 4.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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