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Autumn Chicken

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Ingredients

Adjust Servings:
3/4 cup prune juice
1 tablespoon curry powder
1 teaspoon turmeric
1/8 teaspoon pepper
1/4 teaspoon dried thyme or 2 sprigs fresh thyme
1 roasting chicken cut in 1/8s skin removed
1 large vidalia onions or 1 large other sweet onion halved and sliced very thin
1 lb carrot peeles and sliced thinly on the diagonal
2 sweet potatoes peeled and sliced thinly on the diagonal
1/2 cup red lentil soaked in 1 cup of boiling water for 30 minutes to 1 hour
1/4 cup chopped fresh italian parsley

Nutritional information

401.4
Calories
115 g
Calories From Fat
12.8 g
Total Fat
3.5 g
Saturated Fat
53.5 mg
Cholesterol
172.2mg
Sodium
51.6 g
Carbs
9.7 g
Dietary Fiber
17.7 g
Sugars
21.7 g
Protein
367g
Serving Size (g)
4
Serving Size

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Autumn Chicken

Features:
    Cuisine:

      From the Empire Kosher Chicken Cookbook. I haven't tried it yet, but am including it here so that I don't lose it. It looks delicious to me. Let me know what you think. Cooking time includes 1 hour of marinating time.

      • 185 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Autumn Chicken,From the Empire Kosher Chicken Cookbook. I haven’t tried it yet, but am including it here so that I don’t lose it. It looks delicious to me. Let me know what you think. Cooking time includes 1 hour of marinating time.,From the Empire Kosher Chicken Cookbook. I haven’t tried it yet, but am including it here so that I don’t lose it. It looks delicious to me. Let me know what you think. Cooking time includes 1 hour of marinating time.


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      Steps

      1
      Done

      In a Roaster With a Cover, Combine the Prune Juice, Curry Powder, Turmeric, Pepper and Thyme. Add the Chicken and Marinate For One Hour. Preheat Oven to 400f

      2
      Done

      Place Onion, Carrots, Sweet Potatoes in Pan, Top With Chicken, Cover, and Bake For 20 Minutes.

      3
      Done

      Baste the Chicken and Rearrange the Veggies So Tht They Cook Evenly. Bake Another 15 Minutes, Baste Again, and Add the Lentils, Stirring Them Into the Pan Juices.

      4
      Done

      Bake Until Chicken Is Done and the Veggies Have Fallen Apart, Creating a Thick Sauce, About 20 Minutes More.

      5
      Done

      Remove the Chicken from the Oven, Stir in the Parsley, and Serve.

      Avatar Of Alexander Stewart

      Alexander Stewart

      Innovative cook blending traditional techniques with modern culinary trends.

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