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Avocado And Brown Rice Salad

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Ingredients

Adjust Servings:
6 ounces brown rice
6 scallions, finely sliced
2 avocados (remove skin and stone, and dice flesh)
1 garlic clove, crushed
1 tablespoon balsamic vinegar
3 tablespoons olive oil
5 1/2 ounces cherry tomatoes, cut in half
1 pinch dried chili flakes

Nutritional information

423.1
Calories
236 g
Calories From Fat
26.2 g
Total Fat
3.8 g
Saturated Fat
0 mg
Cholesterol
16.2 mg
Sodium
44.9 g
Carbs
9.3 g
Dietary Fiber
2.6 g
Sugars
6.2 g
Protein
219g
Serving Size

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Avocado And Brown Rice Salad

Features:
    Cuisine:

    Great on its own for lunch, or as a side dish to chicken, this healthy, meat-free brown rice salad is really tasty and easy to make.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Avocado and Brown Rice Salad, Great on its own for lunch, or as a side dish to chicken, this healthy, meat-free brown rice salad is really tasty and easy to make , Great on its own for lunch, or as a side dish to chicken, this healthy, meat-free brown rice salad is really tasty and easy to make


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    Steps

    1
    Done

    Cook the Rice According to the Packet Instructions. Once the Rice Is Cooked, Drain Well and Allow to Cool.

    2
    Done

    to Make the Dressing: Combine the Oil, Vinegar and Garlic.

    3
    Done

    Transfer the Rice to a Serving Bowl, Stir in the Avocado, Scallions, Tomatoes, Chili Flakes and Dressing and Serve Immediately.

    Avatar Of Jackson Rivera

    Jackson Rivera

    Taco extraordinaire creating unique and flavorful fillings for his dishes.

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