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Avocado And Chicken Paleo Pasta

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Ingredients

Adjust Servings:
1 lb spaghetti squash
1/2 cup fresh basil, chopped
2 large avocados
1 garlic clove, minced
1 lemon, juiced
1 cup plain fat free greek yogurt
1 1/2 lbs boneless skinless chicken breasts, cooked
1 red bell pepper
1/2 cup cherry tomatoes
1 zucchini
sea salt
pepper, to taste

Nutritional information

484
Calories
208 g
Calories From Fat
23.2 g
Total Fat
3.8 g
Saturated Fat
110.2 mg
Cholesterol
279.1 mg
Sodium
28.6 g
Carbs
9.9 g
Dietary Fiber
8.8 g
Sugars
44.2 g
Protein
583g
Serving Size

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Avocado And Chicken Paleo Pasta

Features:
    Cuisine:

    adapted from Bodybuilding.com

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Avocado and Chicken Paleo Pasta, adapted from Bodybuilding com, adapted from Bodybuilding com


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    Steps

    1
    Done

    Preheat Oven to 400f.

    2
    Done

    Using Sharp Knife, Cut Spaghetti Squash in Half Lengthwise and Scoop Out the Seeds.

    3
    Done

    Place the Sides Cut Side Up on a Foil Lined Baking Sheet. Baste With Olive Oil and Season With Oregano, Salt and Pepper.

    4
    Done

    Roast the Squash For 40 Minutes, Then Allow to Cool Before Handling.

    5
    Done

    While Squash Is Roasting Prepare Avocado Sauce by Combining the Avocados, Lemon Juice, Yogurt, Garlic, Sea Salt and Pepper Into a Blender and Pulsing Until Smooth.

    6
    Done

    Either Grill the Chicken and Remaining Veggies or Saute Them on an Oiled Skillet Over Medium-High Heat.

    7
    Done

    Once the Squash Is Cool, Use a Fork to Scrape Out the Noodles and Combine With the Avocado Sauce, Chicken and Veggies.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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