Ingredients
-
1
-
2
-
5
-
1
-
1/2
-
1/2
-
1
-
-
8
-
2
-
4
-
-
-
-
Directions
Avocado and Crab Thermidor (Easy Microwave Fix),This is recipe #4 from *Microwave Cooking* by Lorna Rhodes & another that gets high marks from me because of my particular fondness for its ingredients & versatility. I modified the recipe slightly w/the addition of Old Bay as I favor using it w/crabmeat. This recipe works well 2 ways: 1) As a starter or a salad course atop a bed of lettuce to serve 8 or 2) As a main entre for a luncheon or dinner meal to serve 4. *Enjoy* !,Got 15 minutes? That’s all it took to put this delicious dish on the lunch table today. I couldn’t believe how beautifully this came together in the microwave. I served as suggested, but had a thought. Maybe next time (and there will be a next time) I will cube the avocado, layer in the bottom of my dish, cover with the creamy thermidor sauce, microwave and serve over toasted brown bread. Thanks for a lovely, quick lunch. Nick’s Mom
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Place Butter in a Bowl & Microwave on High For 30 Seconds. Stir in Flour & Return to the Microwave For 30 Seconds. |
|
2
Done
|
Pour Milk Into a Sml Jug or Lrg Coffee Mug & Heat on High For 1 Minute. Then Gradually Blend Heated Milk Into Butter/Flour Mixture. Cook on High For 2 Minutes, Whisking Every 30 Seconds. |
|
3
Done
|
Add Next 5 Ingredients (tomato Puree Thru Salt & Pepper) to the Sauce & Stir in the Crabmeat. |
|
4
Done
|
Sprinkle Avocado Flesh W/Remaining Lemon Juice. Pile Crabmeat Filling Into Avocado Halves & Sprinkle W/Parmesan Cheese. |
|
5
Done
|
Place in a Shallow Dish & Cook on High For 3 Minutes. Serve Hot W/Brown Bread & Butter. |
