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Avocado And Orange Salad

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Ingredients

Adjust Servings:
2 oranges
2 ripe avocados
2 tablespoons lemon juice
50 g pecan halves
2 tablespoons unsweetened orange juice
1 teaspoon lemon juice
4 tablespoons sunflower oil
salt & freshly ground black pepper

Nutritional information

403.8
Calories
336 g
Calories From Fat
37.4 g
Total Fat
4.7 g
Saturated Fat
0 mg
Cholesterol
7.2mg
Sodium
19.5 g
Carbs
9.6 g
Dietary Fiber
8.1 g
Sugars
3.9 g
Protein
208g
Serving Size (g)
4
Serving Size

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Avocado And Orange Salad

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    Cuisine:

    This was a really nice salad. One thing I would do differently next time though is to use canned mandarins only because I like the sweet taste in the salad and I had some oranges that were really difficult to peel the skins off of. Still, if you prefer it fresh and don't mind the time it is still a great salad as is. Thanks! Made for Aussie/Kiwi swap #18.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Avocado and Orange Salad,This is one of my favourite salads. I mainly like to make it up in Asian soup spoons so you have little mouthful serves as hors d’ouvres. Oranges and dressing can be prepared in advance. Walnuts can be used if preferred.,This was a really nice salad. One thing I would do differently next time though is to use canned mandarins only because I like the sweet taste in the salad and I had some oranges that were really difficult to peel the skins off of. Still, if you prefer it fresh and don’t mind the time it is still a great salad as is. Thanks! Made for Aussie/Kiwi swap #18.,This has really pretty colors and the orange compliments the avocado nicely. It gets a nice crunch from the pecans. Thanks Mischka!


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    Steps

    1
    Done

    Segment the Oranges by Slicing Off the Tops and Bottoms. Work Around the Orange Using a Sharp Knife to Cut Downwards, to Remove the Peel and Pith. Once Peeled, Hold in One Hand and Carefully Cut Between Membranes to Remove the Segments. (if Possible Collect the Juices For the Dressing.).

    2
    Done

    Cut Avocados in Halves and Remove Stones. Remove Skin and Then Slice Avocado. Use Lemon Juice to Coat Avocado to Prevent Browning.

    3
    Done

    Arrange the Orange and Avocado on Small Plates, as Desired, Decorating With the Pecans. Drizzle With the Dressing.

    4
    Done

    Dressing: Combine All Dressing Ingredients in a Screw Top Jar. Shake to Combine. Season to Taste With Salt and Freshly Ground Black Pepper.

    Avatar Of Ophelia Mcclure

    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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