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Avocado Blt Sandwiches

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Ingredients

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	8 slices bread, toasted
	2 tablespoons mayonnaise
	2 avocados, mashed
	8 slices red onions
	8 slices roasted chicken breast
	8 slices bacon, cooked and fat removed
	8 lettuce leaves
	8 slices tomatoes
	sea salt
	fresh ground black pepper

Nutritional information

421.4

Calories

235 g

Calories From Fat

26.2 g

Total Fat

5.3 g

Saturated Fat

12.8 mg

Cholesterol

464.6 mg

Sodium

41.3 g

Carbs

9.5 g

Dietary Fiber

5.9 g

Sugars

9.1 g

Protein

282g

Serving Size

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Avocado Blt Sandwiches

Name: Avocado Blt Sandwiches
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 4
Cuisine: American
Ingredients: : 8; : 2; : 2; : 8; : 8; : 8; : 8; : 8

Features:

Cuisine:

American

Yum! I chose some lightly toasted, soft Pita bread for this. I will try a good quality white bread next time. I left the tomato off. As with the previous reviewer, it's a personal preference. :)

27 min
Serves 4
Easy

Ingredients

Directions

Avocado BLT Sandwiches, Saw this on a leaflet, had to try it, had to make it again, Yum! I chose some lightly toasted, soft Pita bread for this I will try a good quality white bread next time I left the tomato off As with the previous reviewer, it’s a personal preference 🙂

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Steps

1 Done	Spread One Side of Each Slice of Bread Evenly With Mayonnaise.
2 Done	Spread Half the Number With Mashed Avocado.
3 Done	Then Top With Red Onion.
4 Done	Place the Chicken, Bacon, Lettuce Leaves and Tomato on Top.
5 Done	Season With Salt and Pepper.
6 Done	Top With Remaining Slices of Bread and Serve Immediately.