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Avocado & Cheese Dip

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Ingredients

Adjust Servings:

	1 ripe avocado
	70 g thick natural yoghurt (1/4 cup)
	20 g finely grated cheddar cheese (1/4 cup)

Nutritional information

113.9

Calories

88 g

Calories From Fat

9.8 g

Total Fat

2.6 g

Saturated Fat

8.2 mg

Cholesterol

46.8 mg

Sodium

5.2 g

Carbs

3.4 g

Dietary Fiber

1.2 g

Sugars

3 g

Protein

72g

Serving Size

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Avocado & Cheese Dip

Name: Avocado & Cheese Dip
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 70; : 20

Features:

Cuisine:

American

How can the 70g of yogurt be 1/4 cup and 20g of cheese be 1/4 cup too? Are those correct measurements?

30 min
Serves 4
Easy

Ingredients

Directions

Avocado & Cheese Dip, from Good Taste magazine Very quick and easy for an afternoon snack , How can the 70g of yogurt be 1/4 cup and 20g of cheese be 1/4 cup too? Are those correct measurements?, Delicious!

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Steps

1 Done	Halve and Remove Stone.
2 Done	in a Small Bowl Mash Avocado With a Fork Till Almost Smooth.
3 Done	Add the Natural Yoghurt & Cheese Mix Together Until Well Combined.
4 Done	Serve With Rice Crackers or Biscuits or Your Choice.