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Avocado Egg Salad And Salmon Sandwich

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Ingredients

Adjust Servings:
2 large hard-boiled eggs
2 large hard boiled egg whites discard the rest
1/2 2 oz medium hass avocado cut into 1/2-inch dice
1 tbsp light mayonnaise
1/2 tsp dijon mustard
1/2 tsp caper brine optional
1/2 tbsp finely chopped fresh chives or dill
1/4 tsp kosher salt
pinch freshly ground pepper
12 thin slices cucumber
4 slices 4 oz wild nova salmon
4 slices whole grain sliced bread toasted

Nutritional information

Calories
Carbohydrates
22.5g
Protein
16.5g
Fat
8g
Saturated Fat
2.5g
Cholesterol
101mg
Sodium
504mg
Fiber
4g
Sugar
5g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

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Avocado Egg Salad And Salmon Sandwich

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    Cuisine:

    I love whipping up this quick avocado egg salad sandwich when I have all the ingredients. Some of my other favorite healthy sandwiches are Egg Tomato and Scallion Sandwich, Breakfast BLT and Omelet Tortilla Breakfast Wrap.

    • 15 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    If youre not a fan of salmon or lox you can substitute for another protein, sliced tomatoes or leave it out.,You can make this with a classic egg salad.,If you are gluten free you can use gluten free bread.,You can even turn these into appetizer style bites by using crackers or cucumber slices in place of the bread.,This is great for breakfast or lunch. If youre only making one serving, you can refrigerate the egg salad in an airtight container. Enjoy!,Open Faced Tuna Melt,Turkey Club,Open Faced Turkey Melt,Hummus Avocado Toast,Greek Salad Sandwich


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    Steps

    1
    Done

    Chop the Egg Whites and Add to Yolks; Adjust Salt and Pepper as Needed

    2
    Done

    to Assemble, Place 1 Oz Lox on Each Slice of Bread, Top With Cucumber and Divide Egg Salad Between Toasts.

    Avatar Of Elena Fisher

    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

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