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Avocado Hummus

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Ingredients

Adjust Servings:
1 medium avocado, pitted and chopped
1 cup canned chick-peas or 1 cup garbanzo beans, drained
1/3 cup chopped onion
2 large garlic cloves, minced
3 teaspoons lemon juice
1 teaspoon hot sauce
1 teaspoon ground cumin
toasted pita chips or turkey, sandwiches

Nutritional information

50.2
Calories
22 g
Calories From Fat
2.5 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
66.3 mg
Sodium
6.3 g
Carbs
1.9 g
Dietary Fiber
0.3 g
Sugars
1.3 g
Protein
40g
Serving Size

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Avocado Hummus

Features:
    Cuisine:

    Very good @ first try with hummus and a new food processor. Shared it with friends and they loved it too. Suggestion to pass on - whenever you make any type of hummus, layer plastic wrap directly on top of hummus not just the bowl to keep it from changing colors especially avocado because even with lemon juice it will become dark and not as appetizing.

    • 95 min
    • Serves 13
    • Easy

    Ingredients

    Directions

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    Avocado Hummus, Crave worthy , Crave worthy


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    Steps

    1
    Done

    Place All Ingredients Except Crackers in Blender or Food Processor Container; Cover.

    2
    Done

    Blend Until Smooth.

    3
    Done

    Place in Bowl; Cover With Plastic Wrap and Refrigerate For at Least 1 Hour.

    4
    Done

    Top Each Cracker With a Generous Tablespoonful of Avocado Mixture or Let the Guest's Do It For Themselves.

    5
    Done

    Serve at Once.

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

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