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Avocado Mango Salsa

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Ingredients

Adjust Servings:
1 slightly green mango peeledpitted and finely diced
1 large avocado pittedpeeled and finely diced
1/2 red onion finely chopped
1 red chile seeded finely chopped (or leave seeds in for hotter flavor)
1 tablespoon fresh lime juice
1 tablespoon red wine vinegar
2 tablespoons lite olive oil (or virgin)
2 tablespoons of fresh mint finely chopped
salt
denzil hot sauce (or tabasco or peri peri)

Nutritional information

219.4
Calories
144g
Calories From Fat
16g
Total Fat
2.3 g
Saturated Fat
0mg
Cholesterol
8mg
Sodium
20.6g
Carbs
6g
Dietary Fiber
13.1g
Sugars
2.4g
Protein
186g
Serving Size (g)
4
Serving Size

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Avocado Mango Salsa

Features:
    Cuisine:

    I had never eaten a mango,but they were on sale as were avocados.I had seen mango salsa made on TV,so I went to zaar looking for a recipe.I made your wonderful salsa,with few changes(used jalpeno peppers,white wine vinegar and omited mint and oil.)I added a sprinkle of splenda also.We put this on a big spring mix salad with grilled chicken.This was so good.Thank you Bergy

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Avocado Mango Salsa, Great served with chicken or seafood as a side dish., I had never eaten a mango, but they were on sale as were avocados.I had seen mango salsa made on TV, so I went to zaar looking for a recipe.I made your wonderful salsa, with few changes(used jalpeno peppers, white wine vinegar and omited mint and oil.)I added a sprinkle of splenda also.We put this on a big spring mix salad with grilled chicken.This was so good.Thank you Bergy, Wonderful blend of flavors – just happened to have a mango and a couple of avocadoes in the fridge when I read this recipe. Served up in a tortilla bowl for impressive presentation. Served chilled and even better as leftovers. Will definitely do again.


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    Steps

    1
    Done

    Combine Mango, Avocado, Onion, Chili, Lime Juice, Vinegar, Oil& Mint.

    2
    Done

    Add Salt& Hot Sauce to Taste (do a Bit at a Time of the Hot Sauce).

    3
    Done

    Cover and Let Stand, at Room Temperature, For at Least 30 Minutes to Allow the Flavors to Meld.

    4
    Done

    Serve Chilled or at Room Temperature (i Like Mine Well Chilled).

    Avatar Of Harper Day

    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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