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Avocado Mango Salsa

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Ingredients

Adjust Servings:

	1 slightly green mango peeledpitted and finely diced
	1 large avocado pitted peeled and finely diced
	1/2 red onion finely chopped
	1 red chile seeded finely chopped (or leave seeds in for hotter flavor)
	1 tablespoon fresh lime juice
	1 tablespoon red wine vinegar
	2 tablespoons lite olive oil (or virgin)
	2 tablespoons of fresh mint finely chopped
	salt
	denzil hot sauce (or tabasco or peri peri)

Nutritional information

219.4

Calories

144 g

Calories From Fat

16 g

Total Fat

2.3 g

Saturated Fat

0 mg

Cholesterol

8mg

Sodium

20.6 g

Carbs

6 g

Dietary Fiber

13.1 g

Sugars

2.4 g

Protein

186g

Serving Size (g)

Serving Size

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Avocado Mango Salsa

Name: Avocado Mango Salsa
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Jewish
Ingredients: : 1; : 1; : 1/2; : 1; : 1; : 1; : 2; : 2

Features:

Cuisine:

I had never eaten a mango,but they were on sale as were avocados.I had seen mango salsa made on TV,so I went to zaar looking for a recipe.I made your wonderful salsa,with few changes(used jalpeno peppers,white wine vinegar and omited mint and oil.)I added a sprinkle of splenda also.We put this on a big spring mix salad with grilled chicken.This was so good.Thank you Bergy

35 min
Serves 4
Easy

Ingredients

Directions

Avocado Mango Salsa,Great served with chicken or seafood as a side dish.,I had never eaten a mango,but they were on sale as were avocados.I had seen mango salsa made on TV,so I went to zaar looking for a recipe.I made your wonderful salsa,with few changes(used jalpeno peppers,white wine vinegar and omited mint and oil.)I added a sprinkle of splenda also.We put this on a big spring mix salad with grilled chicken.This was so good.Thank you Bergy,Wonderful blend of flavors – just happened to have a mango and a couple of avocadoes in the fridge when I read this recipe. Served up in a tortilla bowl for impressive presentation. Served chilled and even better as leftovers. Will definitely do again.

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Steps

1 Done	Combine Mango, Avocado, Onion, Chili, Lime Juice, Vinegar, Oil& Mint.
2 Done	Add Salt& Hot Sauce to Taste (do a Bit at a Time of the Hot Sauce).
3 Done	Cover and Let Stand, at Room Temperature, For at Least 30 Minutes to Allow the Flavors to Meld.
4 Done	Serve Chilled or at Room Temperature (i Like Mine Well Chilled).