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Avocado, Orange And Purple Onion

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Ingredients

Adjust Servings:
4 navel oranges
1 large avocado ripe but firm
1/2 purple onion cut into slices 3/8 inch thick (1 cm)
1 pinch salt
2 tablespoons light olive oil
1/4 teaspoon dried italian seasoning

Nutritional information

230.2
Calories
142 g
Calories From Fat
15.8 g
Total Fat
2.2 g
Saturated Fat
0 mg
Cholesterol
45.1mg
Sodium
24 g
Carbs
7.3 g
Dietary Fiber
12.9 g
Sugars
2.6 g
Protein
220g
Serving Size (g)
4
Serving Size

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Avocado, Orange And Purple Onion

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    Cuisine:

    A very light salad that is super is easy to make. I made half a recipe and arranged the individual servings on salad plates and drizzled the dressing over all. Something that I look forward to making again. Made for Aussie Swap.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Avocado, Orange and Purple Onion Salad,From Australia the Beautiful Cookbook; South Australia. Navel oranges are available most of the year, as our vast continent affords us several picking seasons. Oranges are used widely in the Australian kitchen. Serve this salad within 10 minutes of making it, before the avocado browns.,A very light salad that is super is easy to make. I made half a recipe and arranged the individual servings on salad plates and drizzled the dressing over all. Something that I look forward to making again. Made for Aussie Swap.


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    Steps

    1
    Done

    With a Sharp Knife, Cut the Skin and All the White Pith Off the Oranges. Working Over a Small Bowl to Catch the Juice, Segment the Orange Slices, Cutting on Either Side of Each Segment to Release It from the Membrane. Arrange For Great Presentation in a Salad Bowl.

    2
    Done

    Halve, Pit, and Peel the Avocado and Cut Crosswise Into Thin Slices. Add the Salad Bowl.

    3
    Done

    Separate the Onion Slices Into Rings. Arrange in the Bowl With Tor Orange Segments and Avocado Slices.

    4
    Done

    in a Small Bowl, Whisk Together the Salt, 1 Tablespoon the Reserved Orange Juice, the Oil and the Bergs,. Immediately Pour Over the Salad and Serve at Once.

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

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