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Avocado Ritz On A Budget

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Ingredients

Adjust Servings:
2 avocados, halved
lemon juice
1 (6 ounce) can tuna in water, drained and flaked
1 cup mayonnaise
1 - 2 tablespoon tomato ketchup
1 dash worcestershire sauce
1/2 teaspoon tabasco sauce (optional and to taste)
2 spring onions, finely sliced
8 shrimp (to garnish) (optional)

Nutritional information

453.2
Calories
321 g
Calories From Fat
35.7 g
Total Fat
5.4 g
Saturated Fat
34 mg
Cholesterol
640.4 mg
Sodium
24.1 g
Carbs
6.9 g
Dietary Fiber
5.5 g
Sugars
13.3 g
Protein
180g
Serving Size

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Avocado Ritz On A Budget

Features:
    Cuisine:

    I will take this budget version any day. We just loved this on crackers. used fat free mayo, but sadly had no shrimp.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Avocado Ritz on a Budget, True avocado ritz is normally made with prawns (or shrimp), but this budget version using canned tuna is also delish! I normally serve this as a starter, but have occasionally had one or two avo halves as a lunch or summer main meal , I will take this budget version any day We just loved this on crackers used fat free mayo, but sadly had no shrimp , Very good, easy recipe I’m trying out the flat belly diet, and this is a perfect recipe for me It’s delicious and nutritious, MUFA’s, etc used low-fat mayo and included the shrimp!


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    Steps

    1
    Done

    Halve the Avocados and Sprinkle With Lemon Juice to Prevent Discoloration (hint, Place the Avo Halves Back Together With the Pip - Also Aids in Preventing Discoloration).

    2
    Done

    Mix Together the Tuna, Mayo, Sauces and Onion.

    3
    Done

    Spoon Into the Avo Halves and Garnish With Shrimp If Using.

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    Kenley Potts

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