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Avocado, Sun Dried Tomato And Mozzarella

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Ingredients

Adjust Servings:
4 whole chicken breasts
1 avocado sliced
8 sun dried tomatoes (in olive oil)
150 g mozzarella cheese
8 slices prosciutto ham (these are to wrap around the breast. i always say 8 slices to allow for 2 per breast. last night i c)
1 cup milk
1 teaspoon condensed chicken broth (powder cube paste etc.. my stock is quite dense so you may have to adjust for taste depending on )
125 ml dry white wine
1 1/2 teaspoons cornflour
2 teaspoons worcestershire sauce
3 teaspoons dijon mustard
3/4 teaspoon brown sugar
1/2 cup cream
1 tablespoon fresh parsley chopped finely

Nutritional information

865.5
Calories
489 g
Calories From Fat
54.4 g
Total Fat
20.9 g
Saturated Fat
256.9 mg
Cholesterol
626mg
Sodium
14.2 g
Carbs
4.1 g
Dietary Fiber
3.7 g
Sugars
73.3 g
Protein
513g
Serving Size (g)
4
Serving Size

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Avocado, Sun Dried Tomato And Mozzarella

Features:
    Cuisine:

    I love experimenting with different stuffings for chicken. Here's another combination I've come up with that works really well.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Avocado, Sun-Dried Tomato and Mozzarella Stuffed Chicken Breast,I love experimenting with different stuffings for chicken. Here’s another combination I’ve come up with that works really well.


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    Steps

    1
    Done

    Pound Chicken With a Meat Mallet to Flatten Slightly (about 1/2 Inch Thickness).

    2
    Done

    Place 2-3 Slices of the Avocado Onto Each Breast (you Will Have Avocado Left Over use This For My Salad I Serve on the Side), Remove Tomatoes from Oil and Slice Thinly ( 2 Tomatoes Per Breast) Lay Slices on Top of Avocado, Finally Top With Sliced Mozzarella. (quarter of Cheese Per Breast). Fold Breast Over to Cover, Wrap Two Slices of Prosciutto Around Each Breast.

    3
    Done

    Pre-Heat Oven to 180c. Lightly Oil an Oven Proof Dish, Place Chicken Breasts in Dish and Cook For 35-40 Minutes or Until Cooked Through.

    4
    Done

    Sauce.

    5
    Done

    Heat Milk in a Medium Saucepan Add Chicken Stock. Mix a Little Water With Cornflour and Add Half the Cornflour to Milk. Stir Until Sauce Thickens Slightly.

    6
    Done

    Add the Wine, Worcestershire Sauce Stir, Whisk in Mustard Until Blended.

    7
    Done

    Finally Add the Sugar, Cream and Remaining Cornflour Stir Until Sauce Boils and Thickens, Add the Parsley, Stir and Serve With Chicken.

    8
    Done

    to Serve: Place Chicken on a Plate, Pour the Sauce Over and Serve With Salad on the Side.

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    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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