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Avocado Tea Sandwiches

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Ingredients

Adjust Servings:

	1 avocado, ripe, sliced
	1 tablespoon reduced-fat mayonnaise
	1/2 teaspoon lemon juice
	1/8 teaspoon cracked black pepper
	8 very thin slices wheat bread (your preference)
	2 ounces thinly sliced smoked salmon
	12 thin slices english cucumbers

Nutritional information

246.3

Calories

92 g

Calories From Fat

10.2 g

Total Fat

1.7 g

Saturated Fat

4.8 mg

Cholesterol

169.5 mg

Sodium

37.5 g

Carbs

7.9 g

Dietary Fiber

15.6 g

Sugars

9.7 g

Protein

972g

Serving Size

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Avocado Tea Sandwiches

Name: Avocado Tea Sandwiches
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 1/2; : 1/8; : 8; : 2; : 12

Features:

Cuisine:

American

Smoked salmon plays off crispy cucumber and creamy avocado. From EatingWell magazine April/May 2006. Dietary Exchanges: 1 starch, 1/2 very lean meat, 1 fat (1 Carbohydrate Serving).
Posted for ZWT6.

30 min
Serves 4
Easy

Ingredients

Directions

Avocado Tea Sandwiches, Smoked salmon plays off crispy cucumber and creamy avocado From EatingWell magazine April/May 2006 Dietary Exchanges: 1 starch, 1/2 very lean meat, 1 fat (1 Carbohydrate Serving) Posted for ZWT6

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Steps

1 Done	Combine Mayonnaise, Lemon Juice and Pepper in a Small Bowl.
2 Done	Thinly Spread on Bread and Top With Salmon, Avocado and Cucumber.
3 Done	Serve With Your Favorite Tea Beverage.