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Avocado, Tomato, And Hummus

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Ingredients

Adjust Servings:
1 medium tomatoes
1 medium avocado
4 tablespoons hummus
8 slices whole wheat bread

Nutritional information

249.2
Calories
96 g
Calories From Fat
10.7 g
Total Fat
1.7 g
Saturated Fat
0 mg
Cholesterol
326.2mg
Sodium
30.8 g
Carbs
8.4 g
Dietary Fiber
4.3 g
Sugars
9.7 g
Protein
152g
Serving Size (g)
4
Serving Size

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Avocado, Tomato, And Hummus

Features:
    Cuisine:

    Want a healthy AND delicious sandwich? Well, here it is! Not only is it healthy and delicious, it's also very easy!

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Avocado, Tomato, and Hummus Sandwich,Want a healthy AND delicious sandwich? Well, here it is! Not only is it healthy and delicious, it’s also very easy!,This was a very nice sandwich. I made the hummus using Recipe #11424. I prepared the avocado as indicated and used fresh sliced grape tomatoes. Like other reviewers, used pita bread. This was healthy and easy to prepare. Thanks! Made for Sun and Spice 2013


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    Steps

    1
    Done

    Lay 4 of the Slices of Bread Out on a Plate.

    2
    Done

    Slice the Tomato Into 8 Slices and Set Aside.

    3
    Done

    Cut the Avocado in Half and Slice It Longways Into 4 Pieces on Each Half and Set Aside.

    4
    Done

    on Each Piece of Bread That Is Already Out, Spread a Tablespoon of Hummus.

    5
    Done

    Put Two Slices of Avocado and Tomato on Top of Each Bread Slice.

    6
    Done

    Top Each With the Last Slices of Bread and Cut in Half.

    Avatar Of Chloe Perez

    Chloe Perez

    Taco truck maven serving up flavorful and authentic Mexican street food.

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