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Avocado, Tomato & Corn Salad/Salsa

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Ingredients

Adjust Servings:
2 garlic cloves, minced
1 jalapeno, minced or
1 chipotle chile in adobo (optional)
1 lime, juice and zest of
1 tablespoon olive oil
1 tablespoon chopped fresh cilantro
1 avocado, diced
1 small red onion, thinly sliced
1 1/2 cups frozen corn, rinsed
1 1/2 cups diced tomatoes (grape tomatoes cut in half)
salt and pepper

Nutritional information

128.1
Calories
68 g
Calories From Fat
7.6 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
6.9 mg
Sodium
15.9 g
Carbs
4.4 g
Dietary Fiber
2.2 g
Sugars
2.6 g
Protein
111g
Serving Size

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Avocado, Tomato & Corn Salad/Salsa

Features:
    Cuisine:

    Great salsa! I served it with White Chili Football Soup. Really added to the soup. Also had one spoonful with a tortilla chip was great also.

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Avocado, Tomato & Corn Salad/Salsa, Refreshing, quick and easy Use as a salad or salsa Fill a wrap, top a plate of greens or grilled fish, meat or chicken The frozen corn chills the salad down which adds to the refreshing taste for hot summer days! You can go mild or kick it up with a jalapeno or smokey chipotles! Yes, parsley can be use in place of the cilantro , Great salsa! I served it with White Chili Football Soup Really added to the soup Also had one spoonful with a tortilla chip was great also


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    Steps

    1
    Done

    Mix the First 5 Ingredients Together.

    2
    Done

    Add Avocado, Onions, Corn and Tomatoes. Toss Into Dressing.

    3
    Done

    Season With Salt and Pepper.

    4
    Done

    Let Sit For 30 Minutes, Toss and Enjoy!

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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