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Avocados Stuffed With Smoked Fish

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Ingredients

Adjust Servings:
4 hardboiled egg yolks, sieved
1/4 cup milk
1/4 cup fresh lime juice, strained, divided
1/4 teaspoon sugar
1/2 teaspoon salt (to taste)
1/3 cup vegetable oil
2 tablespoons olive oil
1/2 lb smoked whitefish, skin and bones removed
4 hardboiled egg whites, finely chopped
2 large ripe avocados
12 slices red bell peppers or 12 slices pimiento, for garnish

Nutritional information

564
Calories
430 g
Calories From Fat
47.9 g
Total Fat
7.8 g
Saturated Fat
186.9 mg
Cholesterol
948.6 mg
Sodium
15 g
Carbs
8.7 g
Dietary Fiber
2.8 g
Sugars
22.6 g
Protein
309g
Serving Size

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Avocados Stuffed With Smoked Fish

Features:
    Cuisine:

    From West Africa. Adapted from Time/Life Foods of the World. Note: This recipe does use both the whites and the yolks of the eggs, but I've followed recipe convention in listing them separately in the order they are used. Although the original recipe doesn't mention peeling the avocados, you may.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Avocados Stuffed With Smoked Fish, From West Africa Adapted from Time/Life Foods of the World Note: This recipe does use both the whites and the yolks of the eggs, but I’ve followed recipe convention in listing them separately in the order they are used Although the original recipe doesn’t mention peeling the avocados, you may , From West Africa Adapted from Time/Life Foods of the World Note: This recipe does use both the whites and the yolks of the eggs, but I’ve followed recipe convention in listing them separately in the order they are used Although the original recipe doesn’t mention peeling the avocados, you may


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    Steps

    1
    Done

    Place Egg Yolks and Milk in a Deep Bowl and Mash With a Fork Until They Form a Smooth Paste.

    2
    Done

    Add 1 Tablespoon Lime Juice, the Sugar and the Salt.

    3
    Done

    Beat in the Vegetable Oil, a Teaspoon at a Time, Making Sure Each Addition Is Incorporated Before Adding More.

    4
    Done

    Beat in Olive Oil a Teaspoon at a Time.

    5
    Done

    Stir in Remaining Lime Juice.

    6
    Done

    Place Fish in a Bowl and Flake Finely With a Fork.

    7
    Done

    Add Egg Yolk Mixture and Egg Whites, Tossing Gently but Thoroughly.

    8
    Done

    Just Before Serving, Halve and Seed Avocados.

    9
    Done

    Spoon Fish Mixture Into Avocado Halves.

    10
    Done

    Place 3 Strips of Pepper Diagonally Across the Top of Each Avocado and Serve.

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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