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Baba Ghanoush – Baba Gannoujh

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Ingredients

Adjust Servings:
2 large eggplants
2 lemons, juice of
1 pinch sea salt
1 tablespoon olive oil
1 cup plain vegan yogurt
1/4 - 1/2 cup tahini, to taste
3 - 4 dashes teriyaki sauce or 3 -4 dashes braggs liquid aminos
1 garlic clove, crushed

Nutritional information

150.6
Calories
79 g
Calories From Fat
8.9 g
Total Fat
1.2 g
Saturated Fat
0 mg
Cholesterol
136.8 mg
Sodium
17.5 g
Carbs
8.7 g
Dietary Fiber
5.6 g
Sugars
4.5 g
Protein
159g
Serving Size

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Baba Ghanoush – Baba Gannoujh

Features:
  • Vegan
Cuisine:

People love this - serve for company with pita bread and raw veggies. I have made this version of baba ghanoush many times with good results. I like Chinese eggplants the best because I think the flavor is milder and I always cook them on the grill instead of the oven after I poke them with a fork in several places. For me, just one lemon is plenty (my husband didn't like the bite with 2) and just 1/4 cup tahini. use regular yogurt, a pinch of cumin and cayenne and 1 tablespoon of mayo but no teriyaki sauce. The yogurt makes the dip less dense than other baba ghanoush and I like that about it. I make it in a food processor and it comes out great. Thanks for posting.

  • 80 min
  • Serves 5
  • Easy

Ingredients

Directions

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Baba Ghanoush – Baba Gannoujh, From Liberty Advance, People love this – serve for company with pita bread and raw veggies I have made this version of baba ghanoush many times with good results I like Chinese eggplants the best because I think the flavor is milder and I always cook them on the grill instead of the oven after I poke them with a fork in several places For me, just one lemon is plenty (my husband didn’t like the bite with 2) and just 1/4 cup tahini use regular yogurt, a pinch of cumin and cayenne and 1 tablespoon of mayo but no teriyaki sauce The yogurt makes the dip less dense than other baba ghanoush and I like that about it I make it in a food processor and it comes out great Thanks for posting , From Liberty Advance


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Steps

1
Done

Wash Both Eggplants, and Pierce Them With a Knife.

2
Done

Place Eggplants on a Cookie Sheet, Put Them in a 500f (260c) Preheated Oven For 15 to 20 Minutes.

3
Done

After Eggplants Are Baked and Cooled, Peel the Skin Off.

4
Done

Put Eggplant in a Mixing Bowl.

5
Done

Stir in the Lemon Juice, Salt, Olive Oil, and Plain Yogurt.

6
Done

Mix Ingredients Until Smooth.

7
Done

Stir in Tahini According to Taste.

8
Done

When All Ingredients Are Added, Transfer the Dip to a Serving Bowl.

9
Done

Stir in Teriyaki Sauce and Garlic.

10
Done

Refrigerate Until You Are Ready to Serve.

11
Done

Makes 5 to 8 Servings.

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Quinn Hughes

BBQ guru known for his mastery of grilling and smoking meats to perfection.

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