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Baby Bok Choy Stir Fry With Beans & Onions

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Ingredients

Adjust Servings:

	2 baby bok choy
	1 medium onion coarsely chopped (approx 1 cup)
	1 cup fresh green beans ends off cut in 1 inch pieces
	salt
	pepper
	light vegetable oil cooking spray

Nutritional information

42.7

Calories

Calories From Fat

0.2g

Total Fat

0.1 g

Saturated Fat

0mg

Cholesterol

31.2mg

Sodium

9.5g

Carbs

2.7g

Dietary Fiber

4.4g

Sugars

2.1g

Protein

145g

Serving Size (g)

Serving Size

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Baby Bok Choy Stir Fry With Beans & Onions

Name: Baby Bok Choy Stir Fry With Beans & Onions
Prep time: 20 min
Cook time: 13 min
Total time: 33 min
Yield: 2
Cuisine: Chinese
Ingredients: : 2; : 1; : 1

Features:

Cuisine:

Chinese

I'm drawn to recipes that make me step out of my comfort zone.

33 min
Serves 2
Easy

Ingredients

Directions

Baby Bok Choy Stir Fry With Beans & Onions

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Steps

1 Done	Cut the White Part of the Bok Choy Into 1-Inch Pieces and Coarsely Chop the Greens, Keep Separate.
2 Done	Heat Non Stick Skillet Lightly Sprayed With Veggie Oil.
3 Done	Stir Fry the Bok Choy White Stems, Onions and Green Beans, Over Medium High Heat For Approx 6-7 Minutes.
4 Done	Add Bok Choy Greens and Stir Fry 1 Minute Longer Until the Greens Are Just Wilted and Heated Through.
5 Done	Enjoy.