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Baby Spinach Salad With Creamy Dijon

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Ingredients

Adjust Servings:
1/3 cup plain low-fat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons dijon mustard
1 1/2 teaspoons cider vinegar
1 teaspoon sugar
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon worcestershire sauce
1 (6 ounce) package fresh baby spinach
1 yellow bell pepper, seeded, sliced, and cut into 1-inch pieces
1/3 medium red onion, thinly sliced and cut into 1/2-inch pieces
1 ripe diced peeled avocado

Nutritional information

108
Calories
61 g
Calories From Fat
6.8 g
Total Fat
1.1 g
Saturated Fat
1.6 mg
Cholesterol
248.4 mg
Sodium
10.9 g
Carbs
4.3 g
Dietary Fiber
3.2 g
Sugars
3.4 g
Protein
150g
Serving Size

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Baby Spinach Salad With Creamy Dijon

Features:
    Cuisine:

    Found this on Health.com...looking for some new ways to dress up a light lunch or dinner.

    • 35 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Baby Spinach Salad With Creamy Dijon Dressing, Found this on Health com looking for some new ways to dress up a light lunch or dinner , Nice to find a new twist on spinach salad- especially one that is diet friendly! I replaced the avocado with a hard boiled egg, as we are not avocado fans Other than that, I made as written While we liked the dressing, we both thought is was a bit too thick, and that it needed a bit more acid to make it really pop Next time I’ll double the vinegar, I think that should solve the problem Thanks for a great salad!


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    Steps

    1
    Done

    In a Small Bowl, Whisk Together the First 8 Ingredients (through Worcestershire Sauce).

    2
    Done

    Refrigerate Dressing Until Ready to Serve. (the Dressing Can Be Made Up to 2 Days Ahead.).

    3
    Done

    When You're Ready to Serve the Salad, Place the Spinach in a Large Salad Bowl. Top With the Bell Pepper, Onion, and Avocado Pieces.

    4
    Done

    Drizzle the Dressing Over the Salad, and Toss Together Gently to Combine.

    Avatar Of Giana Wiley

    Giana Wiley

    Cheese connoisseur exploring the world of artisanal and flavorful cheeses.

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