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Bacon Egg And Avocado Breakfast Sandwich

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Ingredients

Adjust Servings:

	1 batch homemade bagels
	olive oil spray
	8 large eggs beaten
	salt and pepper to taste
	4 slices center cut bacon halved
	4 thin slices heirloom tomato from 1
	4 ounces avocado 1 small haas sliced
	red pepper flakes optional

Nutritional information

Calories

Carbohydrates

30g

Protein

25g

Fat

16g

Saturated Fat

Cholesterol

427mg

Sodium

668mg

Fiber

Sugar

2.5g

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

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Bacon Egg And Avocado Breakfast Sandwich

Name: Bacon Egg And Avocado Breakfast Sandwich
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 8; : 4; : 4; : 4

Features:

Cuisine:

American

Bacon, egg and avocado on a bagel is my favorite breakfast sandwich made with scrambled eggs, center cut bacon and sliced tomatoes on my homemade bagels.

35 min
Serves 4
Easy

Ingredients

Directions

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Steps

1 Done	Heat a Large Nonstick Skillet Over Medium Heat, Spray With Oil
2 Done	Scramble the Eggs With Salt and Pepper Until They Just Set. Set Aside.
3 Done	Prepare the Sandwiches. Cut the Bagels in Half, and Make the Sandwiches by Layering the Eggs, Bacon, Tomato, Avocado and Red Pepper Flakes, If Using.
4 Done	Eat Right Away.