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Bacon Wrapped Chicken And Asparagus

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Ingredients

Adjust Servings:
4 pieces boneless skinless chicken breasts
12 asparagus spears
1/2 cup pesto sauce
1 tablespoon olive oil
1/2 teaspoon italian seasoning
1/4 cup parmesan cheese, grated
salt and pepper, to taste
4 slices bacon

Nutritional information

103.3
Calories
79 g
Calories From Fat
8.9 g
Total Fat
2.8 g
Saturated Fat
10.9 mg
Cholesterol
168.6 mg
Sodium
2.2 g
Carbs
0.9 g
Dietary Fiber
0.6 g
Sugars
4.4 g
Protein
62 g
Serving Size

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Bacon Wrapped Chicken And Asparagus

Features:
    Cuisine:

    There is nothing I do not like about this dish! Perfectly simple & for me... asparagus, chicken, bacon... perfection. I can see myself making this numerous times! Am thinking about it now, even tho i am stuffed from just devouring it. Thanks for great recipe!!!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Bacon Wrapped Chicken and Asparagus,A fusion recipe of some of our favorite recipes!,There is nothing I do not like about this dish! Perfectly simple & for me… asparagus, chicken, bacon… perfection. I can see myself making this numerous times! Am thinking about it now, even tho i am stuffed from just devouring it. Thanks for great recipe!!!


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    Steps

    1
    Done

    Preheat Oven to 400 F.

    2
    Done

    Line Baking Sheet With Heavy-Duty Foil.

    3
    Done

    Pound Out of the Chicken to Approximately 1/2" Thickness.

    4
    Done

    Place Chicken and Pesto in Medium Bowl; Toss to Coat.

    5
    Done

    Cut Asparagus to Approx Size of Chicken Roll (so That the Asparagus Will not Peep Out Too Much from the End).

    6
    Done

    Place Olive Oil and Italian Seasoning in a Shallow Pan or Ziplock Bag and Toss Asparagus Until Coated Well.

    7
    Done

    Place 3 Asparagus Spears and Top With Parmesan Cheese.

    8
    Done

    Roll Chicken Around Asparagus and Wrap Each Roll With a Bacon Strip (2 If Necessary to Get Good Coverage).

    9
    Done

    Place, Seam Side Down, in Lined Pan.

    10
    Done

    Bake, Uncovered, at 400f For 35-40 Minutes or Until Juices Run Clear.

    Avatar Of Elara Childress

    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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