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Badanegai Ennegai Stuffed Eggplant

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Ingredients

Adjust Servings:
12 thai eggplants (washed and slit into 4 quarters without slicing all the way)
4 tablespoons roasted peanuts (skinless)
2 tablespoons roasted sesame seeds
1 tablespoon channa dal
1 tablespoon urad dal
4 dried red chilies (depending on your spice level)
2 tablespoons coriander seeds or 2 tablespoons coriander powder
1 teaspoon mustard
1 teaspoon cumin
5 - 6 curry leaves

Nutritional information

255.7
Calories
163 g
Calories From Fat
18.2 g
Total Fat
5.1 g
Saturated Fat
0 mg
Cholesterol
96.1 mg
Sodium
21.2 g
Carbs
8.4 g
Dietary Fiber
7.2 g
Sugars
6.7 g
Protein
219g
Serving Size

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Badanegai Ennegai Stuffed Eggplant

Features:
    Cuisine:

    The bold flavors in this dish intrigue me.

    • 110 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Badanegai Ennegai (Stuffed Eggplant)


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    Steps

    1
    Done

    Wash and Slit Eggplants Into Quarters Without Slicing All the Way Through (see Picture). Keep Soaked in Water For 30 Mins While You Prepare the Masala.

    2
    Done

    Dry Roast Peanuts and Sesame Seeds. Keep Aside.

    3
    Done

    Dry Masala: in a Tbsp of Oil, Roast Channa Dal, Urad Dal, Red Chillies, Corriander Seeds If Using (instead of Powder), Mustard, Cumin and Curry Leaves Until the Dals Turn Slightly Brown.

    4
    Done

    Grind Together the Above Roasted Dry Masala Along With Grated Coconut, Tamarind Paste, Turmeric Powder, Jaggery, Hing, Salt and 2 Chopped Onions. Add Corriander Powder If Using (instead of Seeds). Add as Much Water as Needed to Get a Semi Solid Paste (about 1/4 Cup Water). the Ground Masala Should not Be Watery.

    5
    Done

    Mix the Remaining Chopped Onions to the Ground Masala.

    6
    Done

    Stuff This Masala Into the Slit Eggplants.

    7
    Done

    in a Skillet / Wok / Karahi, Heat Oil and Place Stuffed Eggplants in One Level.

    8
    Done

    Add Required Amount of Water (anywhere from 1-2 Cups) to Left Over Masala and Pour Over the Eggplants.

    9
    Done

    Cook Till Eggplants Are Done Turning Over Every 5-7 Minutes Takes About 50-60 Minutes Add Another 2-3 Tbsp Oil If Required.

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    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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