0 0
Bahama Mama Chicken Marinade

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 lbs boneless skinless chicken breasts
2 tablespoons olive oil
3 cloves garlic, minced
2 green onions, finely chopped
1 jalapeno pepper, seeded and minced
2 bay leaves
1 onion, finely chopped
1/4 cup dark rum (i like myers)
2 tablespoons lime juice
2 teaspoons kosher salt
1/2 teaspoon allspice
1/2 teaspoon dried thyme
1/2 teaspoon ground cloves
1/2 teaspoon hot sauce

Nutritional information

488.8
Calories
100 g
Calories From Fat
11.1 g
Total Fat
2.1 g
Saturated Fat
197.5 mg
Cholesterol
1112.8 mg
Sodium
5.4g
Carbs
1 g
Dietary Fiber
1.6 g
Sugars
79.3 g
Protein
413 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Bahama Mama Chicken Marinade

Features:
    Cuisine:

    I wasn't a fan of the spices used in this.

    • 520 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Bahama Mama Chicken Marinade,This chicken has the wonderful flavors of lime juice, rum, onions, garlic, and island spices – plus a little bite of hot peppers. Adjust the heat to your liking, and either grill or oven-bake the chicken – it’s delicious either way. Prep time includes marinating. Cook time is approximate for marinade only, not chicken itself.,I wasn’t a fan of the spices used in this.,Wow! What a great marinade! I was looking for a tropical tasting marinade for an “Island Party” and instantly fell in love with this one after reading through the ingredients list. I ended up quadrupling it since I had 12 lbs of chicken and it worked out excellent! I cubed my chicken breasts, applied the marinade, and let it sit for about 4 hours, and then skewered them onto bamboo skewers with red bell pepper, fresh pineapple, and red onion. My dear hubby then grilled all of it and my oh my was it fabulous! The chicken was incredibly moist and had sweet spicy flavor. Absolutely delicious recipe… this will definitely be a keeper!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In Olive Oil, Saute Onion, Garlic, Green Onion, Chilis, Spices and Herbs For About 7 Minutes, Until Deep Golden Brown, Stirring Often.

    2
    Done

    Stir in Salt, Rum and Lime Juice.

    3
    Done

    Raise the Heat, Then Lower and Simmer Until All Liquid Is Absorbed.

    4
    Done

    Let Mixture Cool, Then Place Chicken in a Glass Dish and Rub Marinade All Over It.

    5
    Done

    Cover and Let Marinate in Refrigerator Overnight (or at Least 4 Hours).

    6
    Done

    Turn Chicken Halfway Through the Marinating Time.

    7
    Done

    Grill or Bake Chicken as Desired.

    Avatar Of William Khan

    William Khan

    Sushi sensei skilled in the art of crafting delicate and delicious sushi rolls.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Quick &Amp; Easy Vegetarian Empanadas
    previous
    Quick & Easy Vegetarian Empanadas
    Barbecue Chicken
    next
    Barbecue Chicken
    Quick &Amp; Easy Vegetarian Empanadas
    previous
    Quick & Easy Vegetarian Empanadas
    Barbecue Chicken
    next
    Barbecue Chicken

    Add Your Comment

    twelve − two =