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Bahamian Peas And Rice

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Ingredients

Adjust Servings:
1 tablespoon vegetable oil
4 slices bacon, cut into 1/4 inch slivers
1 medium onion, finely chopped
1 medium green bell pepper, stemmed, seeded and finely chopped
3 garlic cloves, minced
6 leaves fresh basil leaves
1 teaspoon fresh thyme
2 1/2 teaspoons salt (to taste)
1/2 teaspoon fresh ground black pepper (to taste)
2 tablespoons tomato paste
1/2 teaspoon sugar
5 1/2 cups water (or more)
3 cups long-grain white rice
1 tablespoon fresh lime juice
2 2 cups black-eyed peas or 2 cups kidney beans

Nutritional information

511.7
Calories
72 g
Calories From Fat
8.1 g
Total Fat
2.2 g
Saturated Fat
7.7 mg
Cholesterol
869.4 mg
Sodium
91.5g
Carbs
9.3 g
Dietary Fiber
1.8 g
Sugars
17.9 g
Protein
327 g
Serving Size

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Bahamian Peas And Rice

Features:
    Cuisine:

    the key ingredient to bahamian peas and rice is coconut milk.

    • 65 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Bahamian Peas and Rice,Various versions of this dish are made throughout the Caribbean. You could easily make this a vegetarian dish by omitting the bacon. 1 teaspoon dried basil and 1/2 teaspoon dried thyme may be substituted for the fresh herbs. From the Barbecue Bible.,the key ingredient to bahamian peas and rice is coconut milk.,Ya mon, this was very good! Garnished this with cilantro and used yellow bell pepper as that is what I had. I like the bacon in this. I served ours with Recipe#166284, Recipe#336894, and Recipe#170586. Never had black eyed peas before and will definitely work with them again. Thank you for sharing this Chocolatl. Made while “cruising” the Caribbean during ZWT5 for the Chow Hounds.


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    Steps

    1
    Done

    Heat Oil in a Large, Heavy Pot Over Medium Heat. Add Bacon and Cook Until Lightly Browned, About 4 Minutes.

    2
    Done

    Pour Off All but 2 Tablespoons Fat.

    3
    Done

    Add Onion, Bell Pepper, Garlic, Basil, Thyme, Salt and Pepper, and Cook Until the Onion Is Golden Brown, About 5 Minutes.

    4
    Done

    Stir in Tomato Paste and Sugar and Cook For 2 Minutes More.

    5
    Done

    Add Water and Bring to a Boil.

    6
    Done

    Stir in Rice and Lime Juice and Return to a Boil. Reduce Heat to Low, Cover Pot, and Cook 15 Minutes.

    7
    Done

    If the Rice Is Too Dry, Add 2-3 Tablespoons Water. If Too Wet, Leave Cover Ajar For Remaining Cooking Time.

    8
    Done

    Stir in Peas. Cook Until Rice Is Tender, About 3 Minutes More.

    9
    Done

    Remove Pot from Heat and Let Stand For 5 Minutes.

    10
    Done

    Fluff With Fork and Correct Seasoning If Needed.

    Avatar Of Benjamin Kim

    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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