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Baja Black Bean & Corn Salsa

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Ingredients

Adjust Servings:
2 medium fresh ears of corn, roasted or steamed,then cooled
1 cup black beans, cooked and drained
1/4 cup finely minced red onion
1/4 cup finely minced red bell pepper
3 teaspoons freshly squeezed lime juice
2 teaspoons finely minced fresh cilantro
1 teaspoon extra virgin olive oil
1 red jalapeno chile, seeded and finely minced,or to taste
1 clove garlic, peeled and finely minced
1/2 teaspoon ground cumin
salt

Nutritional information

154.9
Calories
24 g
Calories From Fat
2.7 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
11.3 mg
Sodium
28.3 g
Carbs
7.3 g
Dietary Fiber
3.3 g
Sugars
7.5 g
Protein
491g
Serving Size

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Baja Black Bean & Corn Salsa

Features:
    Cuisine:

    My 15 year old daughter is a vegetarian and loved this easy to make recipe. It is very refreshing. Thanks for the recipe.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Baja Black Bean & Corn Salsa, This is very good served with grilled meat , My 15 year old daughter is a vegetarian and loved this easy to make recipe It is very refreshing Thanks for the recipe , This is really good! I left out the bell pepper and onion because I don’t like them But kept everything else true to the recipe The flavor is very good! It’s hard not to eat all of it at once


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    Steps

    1
    Done

    Cut Corn Kernels from the Cob With a Sharp Knife.

    2
    Done

    Stir Together Kernels and Remaining Ingredients Except Salt in a Mixing Bowl.

    3
    Done

    Taste and Add Salt, as Needed.

    4
    Done

    Cover and Refrigerate Until Ready to Serve.

    Avatar Of Jackson Rivera

    Jackson Rivera

    Taco extraordinaire creating unique and flavorful fillings for his dishes.

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