0 0
Baja Black Beans, Corn And Rice

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
6 cups cooked brown rice
1 15 ounce can black beans, rinsed and drained
1 15 ounce can corn, drained
4 fresh tomatoes, diced
1/2 cup red onion, chopped
1/2 cup cilantro, chopped
1 jalapeno pepper, seeded and diced
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/2 teaspoon salt

Nutritional information

396.4
Calories
48 g
Calories From Fat
5.4 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
203 mg
Sodium
78 g
Carbs
11 g
Dietary Fiber
6.1 g
Sugars
12.4 g
Protein
423 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Baja Black Beans, Corn And Rice

Features:
    Cuisine:

    I found this recipe easy to make and rather tasty.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Baja Black Beans, Corn and Rice, A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken., I found this recipe easy to make and rather tasty., This recipe is reminiscent of a recipe my mum used to make when we were younger. My tip, best to cook the rice and let cool for a cold dish. The rice keeps better this way. For a change up, replace the black beans with pineapple pieces. Yum!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cook Brown Rice.

    2
    Done

    in a Medium Bowl, Combine Black Beans, Corn, Tomatoes, Onion, Cilantro, Jalapeno, Lime Juice, Oil, Salt, Pepper and Hot Sauce.

    3
    Done

    to Serve, Place a Scoop of Hot Rice in a Bowl or on a Plate, Top With a Generous Scoop of the Black Bean Mixture.

    4
    Done

    Stir Together Before Eating.

    Avatar Of Kiana Blackburn

    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chocolate Mousse
    previous
    Chocolate Mousse
    Creamy Velveeta Cheese And Savory Ground Beef Dip
    next
    Creamy Velveeta Cheese and Savory Ground Beef Dip
    Chocolate Mousse
    previous
    Chocolate Mousse
    Creamy Velveeta Cheese And Savory Ground Beef Dip
    next
    Creamy Velveeta Cheese and Savory Ground Beef Dip

    Add Your Comment

    9 + 6 =