0 0
Baked Asparagus Parcels

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
36 asparagus spears
30 g butter
1 cup spring onion scallions chopped
1 tablespoon dijon mustard
1/2 cup cream
1 tablespoon lemon juice fresh
1 cup parmesan cheese grated or shredded
salt & freshly ground black pepper
12 slices ham leg cut thin

Nutritional information

289.5
Calories
206 g
Calories From Fat
22.9 g
Total Fat
14 g
Saturated Fat
71.2 mg
Cholesterol
511.1 mg
Sodium
9.8 g
Carbs
3.5 g
Dietary Fiber
2.7 g
Sugars
14.2 g
Protein
230 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Baked Asparagus Parcels

Features:
    Cuisine:

    oh my gosh these are wicked good .make this recipe . i only used 1 tablespoon of butter becaue of my diet and regular milk it turned out awesome . used deli ham also

    • 47 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Asparagus Parcels, From today’s local paper, The West Australian. It is recommended as a main for 4 with another side dish. The contributor thought thicker spears were better., oh my gosh these are wicked good .make this recipe . i only used 1 tablespoon of butter becaue of my diet and regular milk it turned out awesome . used deli ham also, Very quick and easy way to dress up asparagus. A sure-fire company pleaser. The cream sauce was a nice addition. Made for Aus/NZ Make My Recipe Tag Game.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 200c.

    2
    Done

    Snap One of the Asparagus Spears to Find the Tender Point and Then Cut Them All So They Are the Same Length.

    3
    Done

    Boil in Salted Water For 3 Minutes and Then Drain.

    4
    Done

    Melt the Butter in a Small Frypan and Add the Spring Onions and Cook Over a Gentle Heat Until Slightly Softened - About 3 Minutes.

    5
    Done

    Add to the Frypan the Mustard, Half the Cream, Half the Cheese and the Lemon Juice, Mix Well Together and Check the Seasoning and Adjust as Necessary.

    6
    Done

    Lay Out the Slices of Ham and Divide the Mixture Evenly Between the 12 Slices.

    7
    Done

    Put Three Spears on Each Slice and Roll Up Neatly.

    8
    Done

    Place in a Baking Dish in a Single Layer and Pour Over the Rest of the Cream and Scatter the Remaining Cheese.

    9
    Done

    Bake in the Oven For 10 Minutes or Until All Is Hot.

    Avatar Of Beyonce Carter

    Beyonce Carter

    Master of all cuisines from French pastries to Japanese sushi.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Gluten Free Dutch Sugar Cookies
    previous
    Gluten Free Dutch Sugar Cookies
    Lemon- Asparagus Chicken With Dill
    next
    Lemon- Asparagus Chicken With Dill
    Gluten Free Dutch Sugar Cookies
    previous
    Gluten Free Dutch Sugar Cookies
    Lemon- Asparagus Chicken With Dill
    next
    Lemon- Asparagus Chicken With Dill

    Add Your Comment

    eleven − 4 =