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Baked Bananas with a Tropical Twist

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Ingredients

Adjust Servings:

	2 bananas
	1 lime juiced
	1 tablespoon dark rum
	1/4 teaspoon ground cinnamon
	1/8 teaspoon ground nutmeg
	1 tablespoon dark brown sugar
	1 tablespoon butter (optional)

Nutritional information

158.9

Calories

4 g

Calories From Fat

0.5 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

3.9mg

Sodium

37.6 g

Carbs

4.2 g

Dietary Fiber

21.7 g

Sugars

1.6 g

Protein

173g

Serving Size (g)

Serving Size

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Baked Bananas with a Tropical Twist

Name: Baked Bananas with a Tropical Twist
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 1; : 1; : 1/4; : 1/8; : 1; : 1

Features:

Cuisine:

American

From Epicurious, Nothing melts in the mouth like baked bananas. Served with any kind of cream topping or ice cream, it is a simple, unsurpassed dessert. Adjust the ingredients and flavors to your personal taste.

40 min
Serves 2
Easy

Ingredients

Directions

Tropical Baked Bananas,From Epicurious, Nothing melts in the mouth like baked bananas. Served with any kind of cream topping or ice cream, it is a simple, unsurpassed dessert. Adjust the ingredients and flavors to your personal taste.

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Steps

Done

Preheat the Oven to 400f Peel the Bananas and Slice in Half Lengthwise. Lay the Pieces Into a Buttered 9x13x2-Inch Ovenproof Dish. Pour the Lime Juice and Rum Evenly Over the Bananas. Sprinkle on the Cinnamon, Nutmeg, and Brown Sugar. Dot on the Butter, If Using, and Bake For 10 to 15 Minutes. Serve Hot, Topped With a Tablespoon of Fresh Cream or Ice Cream.