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Baked Bao With Black Bean Paste

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Ingredients

Adjust Servings:
3 1/2 cups all-purpose flour
1/2 teaspoon salt
1/4 cup sugar
1/4 cup vegetable shortening
1/4 cup lukewarm water
1 1/2 teaspoons active dry yeast
1 cup milk
1/3 cup water
1 (14 ounce) can sweet black bean paste
1 small egg, beaten
2 drops red food coloring (optional)
2 teaspoons water (optional)

Nutritional information

493.5
Calories
123 g
Calories From Fat
13.7 g
Total Fat
4.4 g
Saturated Fat
38.1 mg
Cholesterol
269.7 mg
Sodium
79.5 g
Carbs
2.6 g
Dietary Fiber
10.3 g
Sugars
12 g
Protein
98g
Serving Size

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Baked Bao With Black Bean Paste

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    I've recently been trying out a number of different Dim Sum recipes. This recipe for baked buns with a sweet bean paste filling is definitely my favourite so far. The buns look and taste delicious, it's hard not to devour them as soon as they come out of the oven, but they're also nice cool, and were still good the next day when reheated in the microwave for 10 seconds. Because the dough needs to rise, the recipe is time consuming, but not terribly difficult. You can use red bean paste instead of the black, depending on which you prefer.

    • 225 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Baked Bao With Black Bean Paste, I’ve recently been trying out a number of different Dim Sum recipes This recipe for baked buns with a sweet bean paste filling is definitely my favourite so far The buns look and taste delicious, it’s hard not to devour them as soon as they come out of the oven, but they’re also nice cool, and were still good the next day when reheated in the microwave for 10 seconds Because the dough needs to rise, the recipe is time consuming, but not terribly difficult You can use red bean paste instead of the black, depending on which you prefer


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    Steps

    1
    Done

    In a Small Bowl or Cup, Combine 1/4 Cup Lukewarm Water With the Yeast. Let Stand For Five Minutes, While You Do the Following Step.

    2
    Done

    in a Large Bowl, Sift or Stir Together 2 Cups of the Flour, the Salt and the Sugar. Add the Shortenning With a Pastry Blender or Two Knives, Until the Mixture Resembles Coarse Meal.

    3
    Done

    in a Microwave Safe Bowl or in a Small Saucepan, Combine Milk and 1/3 Cup Water and Heat Until Warm, but not Hot. Add the Yeast Mixture.

    4
    Done

    Add Milk and Yeast Mixture to the Dry Ingrediants in the Large Bowl, Mixing Well. Add the Remaining Flour, Little by Little, Until Mixture Forms a Shaggy Dough. You May not Need the Full Amount of Flour.

    5
    Done

    Using an Electric Mixer With Dough Hooks, Mix the Dough Until It Is Smooth and Elastic, Adding More Flour If Necessary. (if You Prefer, You Can Knead the Dough by Hand on a Well Floured Surface - It Takes 5-10 Minutes).

    6
    Done

    Grease a Large Clean Bowl With a Bit of Oil, Butter or Shortenning, and Transfer the Dough to This Bowl, Turning It So That the Grease Coats the Dough. Cover With a Towel, or With Plastic Wrap, and Leave Dough to Rise in a Warm Place For Two Hours.

    7
    Done

    Punch Down the Dough, and Transfer It to a Well-Floured Surface. Using Your Hands or a Rolling Pin, Flatten Dough to Just Over a 1/2 Inch Thickness. Using a Knife, Divide Dough Into Pieces Roughly 2 1/2 by 2 1/2 Inches - the Exact Shape Is not Particularly Important.

    8
    Done

    on the Floured Surface or in the Palm of Your Hand, Flatten the Dough Slightly Around the Edges. Place a Rounded Teaspoon of Black Bean Paste in the Center, Then Gather Up the Edges of the Dough and Pinch Them Firmly Together, Making Certain That the Filling Is Sealed Inches.

    9
    Done

    Place the Bun on a Baking Sheet That Is Well Greased or Lined With Parchment Paper, Pinched Side Down. Repeat For Remaining Pieces of Dough. Place Buns About 2 Inches Apart, to Give Them Room to Rise. Cover Them With a Clean Towel and Let Rise For Half an Hour.

    10
    Done

    Preheat the Oven to 350 Degrees.

    11
    Done

    With a Pastry Brush, or Your Fingers, Brush the Tops of the Buns With the Beaten Egg.

    12
    Done

    Put Buns in Preheated Oven and Bake 20-25 Minutes, Until Buns Are Golden Brown. the Bread Should Look Airy and Cooked If a Bun Is Torn Open.

    13
    Done

    If You Want to Mark the Tops of the Buns With a Red Dot, Mix the Red Food Colouring and 2 Tsp Water in a Small Bowl and Use the End of a Chop Stick to Put a Drop of the Red Water on the Top of Each Hot Bun.

    14
    Done

    Transfer the Buns to a Wire Rack and Let Cool a Little. Buns Can Be Served Warm, Refrigerated and Reheated (either For 10 Seconds in the Microwave or a Few Minutes in the Oven) or Frozen For Later.

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    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

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