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Baked Beans Balti

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
1 onion
1 green chili
1/4 teaspoon garam masala
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
14 ounces vegetarian baked beans

Nutritional information

340.5
Calories
130 g
Calories From Fat
14.5 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
672.6 mg
Sodium
49.9 g
Carbs
9.4 g
Dietary Fiber
21.4 g
Sugars
10.5 g
Protein
292g
Serving Size

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Baked Beans Balti

Features:
    Cuisine:

    From Brit Spice by Manju Malhi my favourite Indian/British cook. This recipe turns an ordinary snack into something really tasty and satisfying, and makes you want more curry for dinner!!

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Baked Beans Balti,From Brit Spice by Manju Malhi my favourite Indian/British cook. This recipe turns an ordinary snack into something really tasty and satisfying, and makes you want more curry for dinner!!,We enjoyed this, however, I think I would have enjoyed it more, had I not burnt the onions! Interesting mix of flavors. Will definitely make again…and this time, I’ll keep an eye on the onions! Thanks linds!


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    Steps

    1
    Done

    Heat the Oil in a Small Saucepan.

    2
    Done

    Put in the Chopped Onion and Fry For 1 Minute.

    3
    Done

    Add Seeded and Chopped Chilli and Cook For a Couple of Mins Stirring Continuously Until Onion Begins to Turn Golden Brown.

    4
    Done

    Add Spices and Fry For Another Minute.

    5
    Done

    Add Beans Reduce Heat and Cook For 3 Minutes.

    6
    Done

    Taste and Season If Necessary.

    7
    Done

    Serve Hot With Toast or Chapatis, Naan or Pita Bread.

    8
    Done

    Stir in a Knob of Butter at End of Cooking If Creamier Taste Is Required.

    Avatar Of Hazel-Ann Price

    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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