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Baked Breaded Cauliflower

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Ingredients

Adjust Servings:
1 head cauliflower
3/4 cup panko breadcrumbs
1/4 cup parmigiano-reggiano cheese
2 large eggs, beaten
1 teaspoon dill, finely chopped
1/2 teaspoon salt
1/2 teaspoon pepper

Nutritional information

174
Calories
47 g
Calories From Fat
5.2 g
Total Fat
2 g
Saturated Fat
96.6 mg
Cholesterol
603.4 mg
Sodium
22.4 g
Carbs
3.9 g
Dietary Fiber
4.2 g
Sugars
10.6 g
Protein
198g
Serving Size

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Baked Breaded Cauliflower

Features:
    Cuisine:

    This is ridiculously delicious and healthy, as well as easy to make. If you have extra beading, try using it for other vegetables and meats like shrimp.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Baked Breaded Cauliflower, This is ridiculously delicious and healthy, as well as easy to make If you have extra beading, try using it for other vegetables and meats like shrimp , This is ridiculously delicious and healthy, as well as easy to make If you have extra beading, try using it for other vegetables and meats like shrimp


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    Steps

    1
    Done

    Preheat Oven to 400 F Degrees. Coat Baking Sheet With Cooking Spray.

    2
    Done

    Break the Cauliflower Into Florets. Try to Make Pieces as Uniform as Possible. Note: Tiny Pieces Are Still Okay to Cook, but You May Want to Remove Them from the Oven Before the Larger Pieces Are Done.

    3
    Done

    in a Shallow Bowl, Beat the Eggs.

    4
    Done

    in a Second Shallow Bowl, Blend the Breadcrumbs, Salt, Pepper, Dill, and Shredded Cheese.

    5
    Done

    Dip Each Cauliflower Floret in the Egg Mixture, Making Sure It's Fully Coated, Then in the Breadcrumb Mixture and Place on the Prepared Baking Sheet.

    6
    Done

    Bake For About 40 Minutes or Until Golden Brown.

    Avatar Of Logan Martinez

    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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