Ingredients
-
4
-
2
-
1/4
-
2
-
1/4
-
1
-
1
-
-
-
-
-
-
-
-
Directions
Baked Breaded Chicken Breast, In search of a (cough cough) better way to eat breaded chicken, I found this worked really well when done correctly As if there is anyway to eat breaded chicken healthy, this does cut down on all that frying in a deep frying pan or deep fryer , In search of a (cough cough) better way to eat breaded chicken, I found this worked really well when done correctly As if there is anyway to eat breaded chicken healthy, this does cut down on all that frying in a deep frying pan or deep fryer
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Steps
|
1
Done
|
You Also Need : Cast Iron Pan. |
|
2
Done
|
Pre Heated Oven at 400 Degrees. |
|
3
Done
|
So, Whisk Together Eggs and Olive Oil (reserving Some For Later) and Pepper in a Bowl. Heat Cast Iron or Whatever Pan You Have That Can Also Go Into a 400 Degree Oven. |
|
4
Done
|
1. Clean Breaded Chicken and Pat Dry. |
|
5
Done
|
2. Cover in Flour. |
|
6
Done
|
3. Cover in Eggs Mixture. |
|
7
Done
|
4. Cover in Bread Crumbs. |
|
8
Done
|
5. Take Reserved Olive Oil and Place on Hot Pan. |
|
9
Done
|
6. Very Quickly Brown Both Side of the Chicken ( If not Done Carefully Bread Crumb Will Fall Apart). |
|
10
Done
|
7. After 1 Minute Per Side on the Chicken, Take Directly Into the Hot Oven and Bake For 20 Minutes. Done. |
|
11
Done
|
Pictures to Follow. |
