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Baked Buttermilk Mustard Chicken Thighs

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Ingredients

Adjust Servings:
1/4 cup dry breadcrumbs
2 tablespoons grated parmesan cheese
1 teaspoon dried minced onion flakes (optional)
1/2 cup buttermilk
2 tablespoons dijon mustard
2 teaspoons honey
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon garlic powder
1/4 teaspoon dried rosemary

Nutritional information

265.6
Calories
144 g
Calories From Fat
16 g
Total Fat
4.7 g
Saturated Fat
82.4 mg
Cholesterol
567.5 mg
Sodium
10.1 g
Carbs
0.7 g
Dietary Fiber
4.8 g
Sugars
19.5 g
Protein
146 g
Serving Size

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Baked Buttermilk Mustard Chicken Thighs

Features:
    Cuisine:

    delicious and tender! everyone loved it, had to double the recipe! ;o)

    • 64 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Buttermilk Mustard Chicken Thighs,These are really tasty, and easy to make, too. 🙂 Prep time is the chilling in the fridge.,delicious and tender! everyone loved it, had to double the recipe! ;o),We enjoyed this chicken (made double the amount of chicken (8)but kept the same amount as indicated for the marinade/sauce) but forgot the mustard. As rosemary grows like weeds here used fresh rosemary but otherwise made as directed. Very good chicken! I didn’t pour the remaining sauce over the chicken – chicken was very flavorful without any additional sauce.Thanks for sharing!


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    Steps

    1
    Done

    Preheat Oven to 425 Degrees F.

    2
    Done

    Combine Bread Crumbs, Parmesan Cheese, and Dried Minced Onion; Set Aside.

    3
    Done

    Combine the Buttermilk, Dijon, Honey, Salt, Pepper, Garlic Powder, Rosemary, and Sage.

    4
    Done

    Divide Mixture Into Two Portions and Set One Portion Aside.

    5
    Done

    Coat the Thighs in One Portion of the Buttermilk Mixture, Then Dredge in the Bread Crumbs; Discard Any Used Buttermilk or Breadcrumbs That Are Left Over.

    6
    Done

    Place Thighs on a Plate So That They Are not Overlapping and Let Chill in Refrigerator For 20 Minutes.

    7
    Done

    Coat a Baking Sheet With Cooking Spray and Place in Oven For 5 Minutes to Preheat the Sheet; Place Thighs on the Sheet and Bake For 24 Minutes, Turning the Pieces Over After 12 Minutes.

    8
    Done

    to Serve, Microwave the Reserved, Unused Buttermilk Mixture on High For About 20-30 Seconds or Until Warmed Through, and Drizzle as a Sauce Over the Chicken.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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