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Baked Cheese Omelet

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Ingredients

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	4 eggs
	1/4 cup water
	1/2 teaspoon salt
	2 tablespoons butter
	4 green onions sliced
	1 cup cooked ham diced
	1 bell pepper seeded and diced
	12 ounces jarlsberg cheese cut in 1/2 ' cubes or substitute your favorite cheese

Nutritional information

549

Calories

361 g

Calories From Fat

40.2 g

Total Fat

22.6 g

Saturated Fat

311.4 mg

Cholesterol

600mg

Sodium

7.4 g

Carbs

0.9 g

Dietary Fiber

2.4 g

Sugars

38.9 g

Protein

236g

Serving Size (g)

Serving Size

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Baked Cheese Omelet

Name: Baked Cheese Omelet
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 1/4; : 1/2; : 2; : 4; : 1; : 1; : 12

Features:

Cuisine:

American

Easy Denver type omelet that is BAKED in the oven- no flipping! So you can continue getting ready or enjoy some coffee and the paper instead of slaving over the stove! Found on The Scandinavian Society of Nova Scotia website and altered to my taste.

40 min
Serves 4
Easy

Ingredients

Directions

Baked Cheese Omelet,Easy Denver type omelet that is BAKED in the oven- no flipping! So you can continue getting ready or enjoy some coffee and the paper instead of slaving over the stove! Found on The Scandinavian Society of Nova Scotia website and altered to my taste.

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Steps

1 Done	Preheat Oven to 400f
2 Done	Beat Eggs, Water, and Salt Together.
3 Done	Melt the Butter in a Heavy Ovenproof Pan and Then Add the Onions, Ham and Bell Pepper. Saut For 3 Minutes.
4 Done	Pour the Egg Mixture Over the Onion, Red Pepper and Ham Mixture and Then Sprinkle With the Cheese Cubes.
5 Done	Bake in the Oven For 15 to 20 Minutes. When the Egg Is Set and the Cheese Has Melted, the Omelet Is Done.
6 Done	Garnish With Parsley- If Desired- and Serve.