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Baked Chicken Breasts With Garlic And

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Ingredients

Adjust Servings:
4 chicken breast halves, on the bone (about 8 ounces each)
coarse salt
fresh ground pepper
1 teaspoon oregano
3 garlic cloves, crushed through a press
1 1/2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
3/4 cup dry white wine

Nutritional information

196.1
Calories
90 g
Calories From Fat
10.1 g
Total Fat
2.4 g
Saturated Fat
46.4 mg
Cholesterol
48.4 mg
Sodium
2.4 g
Carbs
0.1 g
Dietary Fiber
0.6 g
Sugars
15.3 g
Protein
132g
Serving Size

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Baked Chicken Breasts With Garlic And

Features:
    Cuisine:

    This would be a very good last minute dinner to be served during the week. Served with steamed broccoli and pasta tossed with lots of chopped garlic and sauted in olive oil, dash of hot pepper flakes and parmesan cheese.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Chicken Breasts With Garlic and Oregano, This would be a very good last minute dinner to be served during the week Served with steamed broccoli and pasta tossed with lots of chopped garlic and sauted in olive oil, dash of hot pepper flakes and parmesan cheese


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    Steps

    1
    Done

    Trim Off Any Excess Fat from the Chicken.

    2
    Done

    Season the Breast Generously on Both Sides With Salt and Pepper.

    3
    Done

    Sprinkle 1/4 Teaspoon Oregano Over Each Piece and Rub With the Crushed Garlic.

    4
    Done

    Squeeze the Lemon Juice Over the Chicken and Coat Lightly With the Olive Oil.

    5
    Done

    Pour the Wine Into a 12-Inch Baking Dish.

    6
    Done

    Place the Chicken Breast in the Wine, Skin Side Down, and Marinate at Room Temperature For 20 to 30 Minutes.

    7
    Done

    Meanwhile, Preheat the Oven to 375.

    8
    Done

    Set the Baking Dish in the Oven and Bake the Chicken 30 Minutes.

    9
    Done

    Turn Skin Side Up and Bake, Basting With the Pan Juices Every 10 Minutes, For 25 to 35 Minutes Longer, Until the Skin Is Lightly Browned and the Chicken Is Cooked Through but Still Juicy.

    10
    Done

    Serve With Any Remaining Pan Juices Spooned Over the Chicken.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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