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Baked Chicken Drummies

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Ingredients

Adjust Servings:
8 chicken drumsticks
4 tablespoons ketchup
2 tablespoons ponzu sauce, see intro for other options (lime and citrus dressing sauce)
2 tablespoons maple syrup
2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
2 tablespoons olive oil or 2 tablespoons vegetable oil
2 tablespoons rice wine vinegar

Nutritional information

337
Calories
175 g
Calories From Fat
19.5 g
Total Fat
4.4 g
Saturated Fat
118.3 mg
Cholesterol
435.1 mg
Sodium
10.9 g
Carbs
0.3 g
Dietary Fiber
9.5 g
Sugars
28.5 g
Protein
179g
Serving Size

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Baked Chicken Drummies

Features:
  • Gluten Free
Cuisine:

These are amazing!! My family loved them!

  • 65 min
  • Serves 4
  • Easy

Ingredients

Directions

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Baked Chicken Drummies, Prepare the marinade in 5 minutes, marinate 2 hours and then into the oven to bake too easy! For a budget friendly family meal for 4, serve with chips, a simple salad on vegetables on the side Preparation time does not include the two hours marinating time required You can use a large Ziploc bag for the marinade to save on washing up if you wish to This recipe was made using competition ingredients for Dining on a Dollar comp For a great home-made ponzu sauce – see recipe#487741 #487741 (You could just make up the small amount as used in this recipe) Alternatively, I think a blend of soy sauce and lime juice would work well, These are amazing!! My family loved them!, Very good chicken used regular soy sauce (instead of ponzu), Italian seasoning instead of the oregano, salt and pepper Thanks for sharing!


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Steps

1
Done

Combine All of the Marinade Ingredients in a Large Bowl (the Bowl Must Be Able to Hold All 8 Drumsticks).

2
Done

Add the Drumsticks and Ensure Thoroughly Coated in the Marinade. Cover the Bowl With Plastic Wrap and Refrigerate For 2 Hours.

3
Done

Preheat Oven to 375f (190c ).

4
Done

Place Chicken Drumsticks in a Single Layer on a Baking Tray and Bake For 40 Minutes. Depending on the Size of the Drumstick, They May Need a Little Longer.

5
Done

Allow to Rest For 5 Minutes Before Serving .

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Rowan Hayes

Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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